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Beyond Anger: a Guide for Men : How to Free Yourself from the Grip of Anger and Get More Out of Life by Thomas J. Harbin (2000, Trade Paperback)
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About this product
Product Identifiers
PublisherGrand Central Publishing
ISBN-101569246211
ISBN-139781569246214
eBay Product ID (ePID)1675057
Product Key Features
Book TitleBeyond Anger: a Guide for Men : How to Free Yourself from the Grip of Anger and Get More Out of Life
Number of Pages240 Pages
LanguageEnglish
TopicAnger (See Also Self-Help / Self-Management / Anger Management), Self-Management / Anger Management (See Also Family & Relationships / Anger), Emotions
Publication Year2000
GenreFamily & Relationships, Self-Help, Psychology
AuthorThomas J. Harbin
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight10.5 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
SynopsisMen tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry - and miserable - man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises - developed especially for men - to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real.
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Ratings and reviews
Most relevant reviews
- 20 Feb, 2019
Well written with useful information
This book is well written and has a lot of good information.Verified purchase: YesCondition: Pre-owned
- 23 May, 2025
Excellent quality book thank you!...
Excellent quality book thank you!Verified purchase: YesCondition: Pre-owned
- 18 Jul, 2019
Love it
I recommend this book . I’m so glad I bought this bookVerified purchase: YesCondition: Pre-owned
- 26 Oct, 2018
very helpful well written well worth reading
great readVerified purchase: YesCondition: Pre-owned
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