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THE MOUNTAIN IS YOU BY BRIANNA WIEST USA stock Fast Shipping Paperback

teknibooks22
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US $10.00
ApproximatelyAU $15.46
Condition:
Brand new
Postage:
US $8.24 (approx. AU $12.74) USPS First Class®.
Located in: Worcester, Massachusetts, United States
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Estimated between Sat, 16 Aug and Fri, 22 Aug to 94104
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eBay item number:256876367131

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781949759228

About this product

Product Identifiers

Publisher
Thought CATALOG Books
ISBN-10
1949759229
ISBN-13
9781949759228
eBay Product ID (ePID)
25038633300

Product Key Features

Educational Level
Adult & Further Education
Number of Pages
241 Pages
Language
English
Publication Name
Mountain Is You : Transforming Self-Sabotage Into Self-Mastery
Subject
Personal Growth / General, General
Publication Year
2020
Type
Textbook
Author
Brianna Wiest
Subject Area
Body, Mind & Spirit, Self-Help
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
9.9 Oz
Item Length
8 in
Item Width
5 in

Additional Product Features

Intended Audience
Adult Education
LCCN
2023-278522
TitleLeading
The
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.
LC Classification Number
BF637.S37W5 2020

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teknibooks22

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5.0
10 product ratings
  • 10 users rated this 5 out of 5 stars
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  • by tkd957
    30 Apr, 2024

    Item exactly as described, very well packaged! Was nervous about potential extra fees due to the international purchase but had no issues or additiona

    Item exactly as described, very well packaged! Was nervous about potential extra fees due to the international purchase but had no issues or additional fees. Will be back for more books!

    Verified purchase: YesCondition: NewSold by: krishna-enterprises09

  • by amcswe_377
    28 May, 2024

    Perfect title!

    The book is full of helpful and eye-opening insights on how to recognize your subconscious coping mechanisms that may be holding you back from fulflilling your fullest potential. It offers concrete techniques & tips to inspire you towards awareness, mindfulness and peace. Highly recommend to anyone who finds themselves repeatedly asking "Why does this "XYZ" keep happening to me in my life????"

    Verified purchase: YesCondition: NewSold by: krishna-enterprises09

  • by ferna_berni
    02 Dec, 2023

    The title screamed out to me to pick up the book and see what it was about and I am glad I did.

    This is one of the best books that I have read in a long time. I recommend it to any one who wants to understand what makes them tick and steps to change it.

    Verified purchase: YesCondition: NewSold by: toyarcade

  • by le362252
    01 Apr, 2023

    Great Buy

    The book came quick and in the excellent condition. It is a fantastic read. I recommend to any and everyone read this book! I don’t even read or really like to at all and this book makes you want to because it relates to everyone’s lives.

    Verified purchase: YesCondition: NewSold by: smileshop_3

  • by anyer-12
    06 Sep, 2024

    Great book

    I love this book; it really helps you know how you're sabotaging yourself. It's a must read!!

    Verified purchase: YesCondition: NewSold by: multistore4all

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