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Ten Minutes to Relax (Inner Life) ~ Overman, Dr. Paul - 2 CD's - New!
US $21.98
ApproximatelyAU $33.95
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Condition:
Brand new
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
- Buy It NowTen Minutes to Relax (Inner Life) ~ Overman, Dr. Paul - 2 CD's - New!
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Postage:
US $4.47 (approx. AU $6.90) USPS Media MailTM.
Located in: Salem, Oregon, United States
Delivery:
Estimated between Thu, 7 Aug and Mon, 11 Aug to 94104
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eBay item number:256964653134
Item specifics
- Condition
- Type
- Audiobook
- ISBN
- 9780743535502
About this product
Product Information
Rejuvenate your body...free your mind...renew your spirit... When stress levels get too high, relaxation is more than a luxury...it's a necessity. Your physical and psychological health may depend more on your ability to control excess stress than on any other single factor. The good news is that you can learn to control the stress cycle. It is a proven fact, which you can easily and quickly put to use for yourself.Ten Minutes to Relaxwas created by Dr. Paul Overman, a psychologist with over thirty years of clinical experience in the field of stress management. Calm breathing techniques and vivid imagery will help you discover a peaceful place inside you. Ten minutes is all you need to free your mind, rejuvenate your body, renew your spirit, and experience the vitality and well being that you deserve.As with all Inner Life audio programs,Ten Minutes to Relaxoffers you guided one-on-one sessions with a leading expert in the field of personal growth. You will gain more valuable insight every time you listen.The specially composed music on the companion CD performed on harp, keyboards, and flutes, enhances relaxation and melts away anxiety. The three music tracks found on this CD were arranged by multi-instrumentalist Jorge Alfano, Emmy-award winning composer Jim Oliver, and electro-acoustic harpist James Kurtz.
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
0743535502
ISBN-13
9780743535502
eBay Product ID (ePID)
5935517
Product Key Features
Publication Year
2003
Topic
General
Book Title
Ten Minutes to Relax
Language
English
Genre
Self-Help
Format
Compact Disc
Dimensions
Item Height
0.5in.
Item Length
5.6in.
Item Weight
6.1 Oz
Item Width
4.3in.
Additional Product Features
Intended Audience
Trade
Number of Volumes
2 Vols.
Edition Description
Abridged Edition
Item description from the seller
Seller feedback (1,308)
- h***e (17)- Feedback left by buyer.Past 6 monthsVerified purchaseThe CD is just as pictured/described, brand new and factory-sealed. A great value! It was securely packaged with fast delivery. I'm very happy with my purchase, A+ seller!ITZHAK PERLMAN - Greatest Hits - CD - New Sealed (#256896583156)
- 6***t (291)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping and well packaged. Item was just as described. Very pleased with purchase.
- n***3 (126)- Feedback left by buyer.Past 6 monthsVerified purchaseArrived quickly, was just as described and was packed very well.
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