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Accidentally Overweight: The 9 Elements That Will Help You Solve Your Weight-Loss Puzzle by Dr. Libby Weaver (Paperback, 2016)

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Product Information

What leads the human body to get the message that it needs to store fat, and what leads the human body to get the message that it needs to burn fat? In a dynamic, fresh approach to weight loss, acclaimed nutritional biochemist Dr Libby Weaver shows that the 'calorie equation' - how much you eat versus how much you move - is t the only determinant of our body shape and size. At the end of the day, if it was truly as simple as that, everyone would be trim, taut and terrific and there'd be health consequences because of excess body weight. Drawing on her 17 years of clinical practice, her strong scientific background in both nutrition and dietics and her PhD in biochemistry, Dr Libby discusses the real factors that cause us either to lose or gain weight. These nine factors are calories, stress hormones, sex hormones, liver function, thyroid function, gut bacteria, insulin, the nervous system and emotions. Let's face it - for many people it's t a lack of education that leads them to polish off a packet of chocolate biscuits after dinner, but their biochemistry and their emotions. Accidentally Overweight explores the role of these two factors in fat storage and optimal wellness. This is t just ather diet book - it's a life-changing way of understanding your body and health so that you can finally get the results you want.

Product Identifiers

Publisher
Hay House United Kingdom Ltd
ISBN-10
1781806306
ISBN-13
9781781806302
eBay Product ID (ePID)
217506965

Product Key Features

Author
Dr. Libby Weaver
Format
Paperback
Language
English
Subject
Fitness & Diet

Additional Product Features

Place of Publication
London
Author Biography
Dr Libby Weaver is an internationally acclaimed nutritional biochemist, author and speaker. She holds a Bachelor of Health Science majoring in Nutrition and Dietetics and a PhD in Biochemistry, and has 17 years in clinical practice. With a natural ability to break down even the most complex of concepts into layman's terms, Dr Libby empowers and inspires people to take charge of their health and happiness. www.drlibby.com
Date of Publication
05/01/2016
Imprint
Hay House United Kingdom Ltd
Country of Publication
United Kingdom

All listings for this product

item 1 Accidentally Overweight: solve your weight loss puzzle by Libby Weaver book
AU $13.00
item 2 Accidentally Overweight by Dr Libby Weaver (2016) paperback
AU $20.00
Free postage
item 3 Accidentally Overweight: The 9 Elem..., Weaver, Dr Libb
AU $20.37
Free postage
item 4 Accidentally Overweight: The 9 Elem..., Weaver, Dr Libb
AU $20.37
Free postage
item 5 Accidentally Overweight: 9 Elements That Will Help Solve Your Weight-Loss Puzzle
AU $19.00
+AU $10.90 postage

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5 out of 5 stars
by 6vS987ibRNO@Del...01 Jun, 2017
Makes sense
She goes into detail about all aspects not only affecting our weight but our emotional well being too. Buy the book!
Verified purchase: Yes | Condition: New

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Accidentally Overweight: The 9 Elements That Will Help You Solve Your Weight-Loss Puzzle by Dr. Libby Weaver (Paperback, 2016)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

All listings for this product

item 1 Accidentally Overweight: solve your weight loss puzzle by Libby Weaver book

item 2 Accidentally Overweight by Dr Libby Weaver (2016) paperback

item 3 Accidentally Overweight: The 9 Elem..., Weaver, Dr Libb

item 4 Accidentally Overweight: The 9 Elem..., Weaver, Dr Libb

item 5 Accidentally Overweight: 9 Elements That Will Help Solve Your Weight-Loss Puzzle

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Most relevant reviews

Makes sense

Best Selling in School Textbooks & Study Guides

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Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)

Charles Hanon: The Virtuoso Pianist In Sixty Exercises For The Piano (Book I) by Hal Leonard Corporation (Paperback, 1986)

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