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Low-Calorie Dieting for Dummies by Susan McQuillan (2005, Paperback)

US $7.69
ApproximatelyAU $11.78
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Condition:
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Located in: Saint Louis, Missouri, United States
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eBay item number:265660231451
Last updated on 12 Oct, 2023 10:55:31 AEDSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Book Series
For Dummies
ISBN
9780764599057

About this product

Product Identifiers

Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0764599054
ISBN-13
9780764599057
eBay Product ID (ePID)
46960023

Product Key Features

Book Title
Low-Calorie Dieting for Dummies
Number of Pages
384 Pages
Language
English
Topic
Health & Healing / Weight Control, Diet & Nutrition / Diets
Publication Year
2005
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Susan Mcquillan
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
20 oz
Item Length
9.2 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2005-933595
Dewey Edition
22
Dewey Decimal
613.25
Synopsis
Everyone who has been on and off the diet roller coaster knows that in order to lose weight, you must eat foods that contain fewer calories. The trick, however, is finding a way to stay motivated and eat less without getting bored or hungry or feeling deprived., Packed with simple, scrumptious, low-calorie recipes Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! Youll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to Understand your metabolism Set realistic, attainable goals Maintain a healthy weight Stock a low-cal kitchen Stay motivated long-term Find outside support, Break your bad habits and start enjoying a low-cal lifestyle Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to: Understand your metabolism. Set realistic, attainable goals. Maintain a healthy weight. Stock a low-cal kitchen. Eat right with simple, scrumptious, low-calorie recipes. Stay motivated long-term. Find outside support. Order your copy today, Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to: Understand your metabolism. Set realistic, attainable goals. Maintain a healthy weight. Stock a low-cal kitchen. Eat right with simple, scrumptious, low-calorie recipes. Stay motivated long-term. Find outside support. Order your copy today!
LC Classification Number
RM222.2

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Diverse Deals For Less

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