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Exploring Feelings : Cognitive Behaviour Therapy to Manage Anxiety, Sadness and Anger by Tony. Attwood (2007, Other)
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NEW Exploring Feelings (DVD) - Dr Tony Attwood -Cognitive Behavior Therapy. Condition is Brand New. Shipped with USPS Media Mail.
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About this product
Product Identifiers
PublisherFuture Horizons, Incorporated
ISBN-101932565612
ISBN-139781932565614
eBay Product ID (ePID)20038530019
Product Key Features
Educational LevelHigh School, Elementary School
Publication NameExploring Feelings : Cognitive Behaviour Therapy to Manage Anxiety, Sadness and Anger
LanguageEnglish
SubjectParenting / General, General
Publication Year2007
TypeStudy Guide
Subject AreaFamily & Relationships, Education
AuthorTony. Attwood
FormatOther
Dimensions
Item Height0.6 in
Item Weight23.5 Oz
Item Length9.8 in
Item Width5.9 in
Additional Product Features
Intended AudienceElementary/High School
SynopsisIf you have difficulty understanding what you and those around you are feeling, the world can be a confusing and frustrating place. Misinterpretation of social and physical events can result in feelings of anxiety, depression, and anger. But with education and guidance, individuals with these challenges can learn how to understand and cope with their feelings in positive ways. In this intriguing presentation, world-renowned psychologist Dr. Tony Attwood teaches caregivers how to implement cognitive behaviour therapy. This therapy helps people effectively work through their emotions by developing their ability to interpret the causes and effects of their own actions and reactions. Dr. Attwood offers important advice on: assessing emotional needs; avoiding and correcting misinterpretation of emotion; building self-esteem and improving self-awareness; managing anxiety, depression, and anger; and, defining physical and social tools., Misinterpretation of social and physical events can result in feelings of anxiety, depression, and anger. This title teaches the caregivers how to implement cognitive behavior therapy. It offers advice on: assessing emotional needs; avoiding and correcting misinterpretation of emotion; and, building self-esteem and improving self-awareness.
