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Judith Pitt-Brooke: Treat Your Own Back Pain DVD (Region ALL) NEW + SEALED - Picture 2 of 2

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Judith Pitt-Brooke: Treat Your Own Back Pain DVD (Region ALL) NEW + SEALED

Condition:

Brand new

Quantity:

Out of stock / 2 sold

Price:

AU $8.37

4 payments of AU $2.09 with Afterpay

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Postage:

AU $25.00 Standard International Flat Rate Postage. See detailsfor delivery

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Located in: Ballan, Victoria, Australia

Delivery:

Estimated between Thu, 23 May and Thu, 30 May to 43230

Seller posts within 2 days after receiving cleared payment.

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Seller information

ace.aussie.items (730)
99.8% positive Feedback

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eBay item number:266595873302

Last updated on 16 Apr, 2024 18:37:51 AESTView all revisionsView all revisions

Item specifics

Condition: Brand new: An item that has never been opened or removed from the manufacturer’s sealing (if ...

Type: Movie

Format: DVD

Region Code: DVD: 0/All (Region Free/Worldwide)

Language: English

Video Format: PAL

Case Type: Tall/DVD Case

Rating: E

Sub-Genre: Physio, Physiotherapy

Carrier: Australia Post

Genre: Health

Movie/TV Title: Judith Pitt-Brooke: Treat Your Own Back Pain

Studio: Flashback

UPC: 9326314017826

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:266595873302

Last updated on 16 Apr, 2024 18:37:51 AESTView all revisionsView all revisions

Postage and handling

Item location:

Ballan, Victoria, Australia

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Worldwide

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Postage and handling	To	Service	Delivery*See delivery notes
AU $25.00	United States	Standard International Flat Rate Postage	Estimated between Thu, 23 May and Thu, 30 May to 43230 Seller posts within 2 days after receiving cleared payment.

Notes - Delivery *Estimated delivery dates include seller's handling time, origin postcode, destination postcode and time of acceptance and will depend on postage service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually post within 2 business days of receiving cleared payment.

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You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.

Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.

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Payment methods

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Ace Aussie Items

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The exercises are explained clearly and easy to do. So long as you follow her instructions you will find your body will heal and can carry on with everyday as normal.

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by jayteeretails5
10 Jul, 2019
very helpful support to osteopathic treatments. I use the "prevent pain" exercises to mobilise my back.
There are only 5 'prevent pain' (i.e. maintenance / strengthening) exercises on "Treat your Own Back", but I think overall its good value for money. If you're looking for more detailed info on your spine and back pain, then I'd recommend Robin McKenzie's "Treat your own Back" DVD. This one is just about the physio/rehab. I think Judith Pitt-Brooke has done the world a great service with this series of DVDs, its a comfort to have some kind of control over when I can do something to relieve back pain. Its available 24/7 - I can just grab it off the shelf and stick it on. The DVD is divided into sections, so there is also a 'treat pain' menu - where they ask about how and where your pain is, and give you basic rehab exercises for smaller areas. In order to work all areas of my spine, I ... There are only 5 'prevent pain' (i.e. maintenance / strengthening) exercises on "Treat your Own Back", but I think overall its good value for money. If you're looking for more detailed info on your spine and back pain, then I'd recommend Robin McKenzie's "Treat your own Back" DVD. This one is just about the physio/rehab. I think Judith Pitt-Brooke has done the world a great service with this series of DVDs, its a comfort to have some kind of control over when I can do something to relieve back pain. Its available 24/7 - I can just grab it off the shelf and stick it on. The DVD is divided into sections, so there is also a 'treat pain' menu - where they ask about how and where your pain is, and give you basic rehab exercises for smaller areas. In order to work all areas of my spine, I also do the 'prevent pain' exercises from "Treat your own Hip and Knee Pain" and "Treat your own Neck and Shoulder Pain". So it takes me around 45-50 mins in all, If I do both sides and try to get up to a minimum of 2 x 15 reps of each exercise. No pain, no gain. Its something you can use if you can't afford physio or osteopathy at the moment - or you can use it in between treatments, to maximise the benefits. JPB was based in the UK when she made these DVDs - I'm not sure why, but but I had to mail order the DVDs from Australia.
Verified purchase: YesCondition: Pre-ownedSold by: pureenergyhealing
by sul3627
27 Apr, 2024
The exercises are explained clearly and easy to do. So long as you follow her instructions you will find your body will heal and can carry on with eve
The exercises are explained clearly and easy to do. So long as you follow her instructions you will find your body will heal and can carry on with everyday as normal.
Verified purchase: YesCondition: NewSold by: ace.aussie.items

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