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True You: A Journey to Finding and Loving Yourself by David Ritz, Janet Jackson
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Located in: Bargo, NSW, Australia
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eBay item number:266793452937
Item specifics
- Condition
- ISBN
- 9781416587248
- Publication Year
- 2011
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Publication Name
- True You: a Journey to Finding and Loving Yourself
- Item Height
- 231mm
- Publisher
- Karen Hunter, Simon & Schuster
- Item Width
- 160mm
- Subject
- Zoology
- Item Weight
- 699g
- Number of Pages
- 258 Pages
About this product
Product Information
ONE OF THE GREATEST ENTERTAINERS OF OUR TIME CANDIDLY REVEALS HER VERY PERSONAL STRUGGLE WITH AN ISSUE SO MANY OF US FACE EVERY DAY: SELF-ESTEEM Janet Jackson emerged from the shadows of an already famous family to become one of the most beloved, recognizable, and influential performers in the world. But at what cost? From the age of ten, when she made her acting debut on Good Times, Janet was told by Hollywood that she needed to slim down. Her well-meaning brothers, especially fun-loving Michael, teased her relentlessly until she began to believe that who she was wasn't good enough. It was an idea that no amount of critical acclaim in television and film or, later, international platinum success in music could change. Janet turned to food for comfort and escape. She developed a self-destructive pattern familiar to so many of us: fear and uncertainty led to bad feelings about herself and ultimately depression. The depression led to overeating. And her yo-yoing weight was painfully obvious in the bright lights of the entertainment world. It has taken Janet most of her adult life to come to terms with who she is. But she has finally broken free of the attitudes that brought her down and has embraced realistic goals that help her eat better, exercise better, feel better, and ultimately be better. This book is about meeting those challenges that face all of us. With candor and courage, Janet shares her painful journey to loving herself. She addresses the crazy rumors that have swirled around her for most of her life, shines an intimate light on her family, and pulls us behind the velvet rope into her unforgettable career. She also shares lessons she has learned through contact with friends and fans and reveals the fitness secrets she has learned from her trainer. Finally, her nutritionist, David Allen, unveils the wholesome, delicious recipes and lifestyle-changing tips that helped Janet get in shape--mind and spirit, heart and soul. True You is a call to tune in to your own fundamental wisdom, to let go of the ugly comparisons, and to understand that who you are, the true you, is more than enough. *** I'm loved, I'm valued, and I'm capable of achieving balance in my life. I can learn to eat well. I can exercise. I can express gratitude for the simple act of being able to breathe in and breathe out. I can move away from darkness and depression to light and hope. I can be happy with who I am, not what I should be, or what I might have been, or what someone tells me I must be. I am me, the true me; you are you, the true you--and that's good. That's beautiful. That's enough. --JANET JACKSON
Product Identifiers
Publisher
Karen Hunter, Simon & Schuster
ISBN-13
9781416587248
eBay Product ID (ePID)
101914747
Product Key Features
Publication Name
True You: a Journey to Finding and Loving Yourself
Format
Hardcover
Language
English
Subject
Zoology
Publication Year
2011
Type
Textbook
Number of Pages
258 Pages
Dimensions
Item Height
231mm
Item Width
160mm
Item Weight
699g
Additional Product Features
Topic
Memorials, Health, Mental Health
Genre
Biographies & True Stories
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:266793452937
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Item location:
Bargo, NSW, Australia
Posts to:
Australia
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Afghanistan, Anguilla, Belarus, Bolivia, Botswana, Central African Republic, Chad, Comoros, Democratic People's Republic of Korea, Djibouti, Ecuador, El Salvador, Guinea-Bissau, Guyana, Haiti, Libya, Madagascar, Moldova, Mongolia, Reunion, Russian Federation, Rwanda, Sierra Leone, Somalia, Suriname, Svalbard and Jan Mayen, Syria, Trinidad and Tobago, Tunisia, Venezuela, Yemen
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u***c (1597)- Feedback left by buyer.
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as described, well packaged and promptly posted.
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Good customer service. Arrived 29/01/24 in good condition. Packaged well. Thank you! 🙂🌷
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Fast postage. Excellent seller, happy 2 recommend 2 any1 on eBay. A+++
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