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TENDON NEI KUNG: By Mantak Chia (2009 Trade Paperback){P10
US $18.00
ApproximatelyAU $27.60
Condition:
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy It NowTENDON NEI KUNG: By Mantak Chia (2009 Trade Paperback){P10}
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Postage:
Free USPS Media MailTM.
Located in: Oakville, Connecticut, United States
Delivery:
Estimated between Thu, 14 Aug and Thu, 21 Aug to 94104
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No returns accepted.
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eBay item number:267270075720
Item specifics
- Condition
- Narrative Type
- Nonfiction
- ISBN
- 9781594771873
About this product
Product Identifiers
Publisher
Inner Traditions International, The Limited
ISBN-10
1594771871
ISBN-13
9781594771873
eBay Product ID (ePID)
71111994
Product Key Features
Book Title
Tendon Nei Kung : Building Strength, Power, and Flexibility in the Joints
Number of Pages
144 Pages
Language
English
Topic
Healing / Energy (Qigong, Reiki, Polarity), Taoism (See Also Philosophy / Taoist), Martial Arts & Self-Defense, Physiology, Taoist
Publication Year
2009
Genre
Religion, Body, Mind & Spirit, Philosophy, Sports & Recreation, Medical
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
7.4 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2009-001343
Table Of Content
Acknowledgments Putting Tendon Nei Kung into Practice 1 Words on the Tao 2 An Introduction to Tendon Nei Kung 3 Tendon Power 4 Tendon Nei Kung Practice 5 Tendon Nei Kung Forms 6 Tendon Nei Kung Partner Forms 7 Ten Supplementary Tendon Exercises 8 Mung Bean Hitting 9 Recommended Practice for Today's Lifestyle About the Author The Universal Tao System and Training Center Index
Synopsis
A guide to strengthening and repairing the tendons to reverse the effects of aging * Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis * Explains how to practice the postures alone or with a partner * Includes the Mung Beans hitting practice, which repairs damaged tendons and joints; relieves constipation, stomach cramps, and headaches; and aids in detoxification Healthy tendons are the foundation of true strength in the body. Strong and supple tendons and open joints allow more space to store raw energy, which can then be transformed into higher creative and spiritual energy. The eight postures of Tendon Nei Kung are specifically designed to open the joints and fortify and grow all the tendons in the body, strengthening them as a unit. Like the practice of Iron Shirt Chi Kung, Tendon Nei Kung cultivates the ability to move the earth force up from the ground, through the feet, and into the body, in this case raising it to nourish the tendons. In Tendon Nei Kung , Mantak Chia explains how to perform the eight postures individually as well as with a partner. He reveals how regular practice of Tendon Nei Kung can help prevent and relieve arthritis by forcing poisoning acid out of the body to make room for healing chi energy. He provides ten supplementary exercises to help heal damaged tendons and joints without strenuous movement and also includes information on the Mung Beans hitting practice, an ancient practice that in addition to repairing damaged tendons and joints also aids in detoxification and relieves constipation, stomach cramps, and headaches., A guide to strengthening and repairing the tendons to reverse the effects of aging - Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis - Explains how to practice the postures alone or with a partner - Includes the Mung Beans hitting practice, which repairs damaged tendons and joints; relieves constipation, stomach cramps, and headaches; and aids in detoxification Healthy tendons are the foundation of true strength in the body. Strong and supple tendons and open joints allow more space to store raw energy, which can then be transformed into higher creative and spiritual energy. The eight postures of Tendon Nei Kung are specifically designed to open the joints and fortify and grow all the tendons in the body, strengthening them as a unit. Like the practice of Iron Shirt Chi Kung, Tendon Nei Kung cultivates the ability to move the earth force up from the ground, through the feet, and into the body, in this case raising it to nourish the tendons. In Tendon Nei Kung , Mantak Chia explains how to perform the eight postures individually as well as with a partner. He reveals how regular practice of Tendon Nei Kung can help prevent and relieve arthritis by forcing poisoning acid out of the body to make room for healing chi energy. He provides ten supplementary exercises to help heal damaged tendons and joints without strenuous movement and also includes information on the Mung Beans hitting practice, an ancient practice that in addition to repairing damaged tendons and joints also aids in detoxification and relieves constipation, stomach cramps, and headaches.
LC Classification Number
RA781.8.C4695 2009
Item description from the seller
Seller feedback (10,724)
- a***5 (3)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat experience purchasing from them. The item arrived so well packed and secured that it took me around 5+ minutes just to open fully. Condition was as advertised (photos were accurate), price was exceptional, and the item was delivered ahead of schedule. I hope to be able to buy from them again!TESTAMENT: THE LIFE AND ART OF FRANK FRAZETTA (2008 Softcover){G4} (#256532914665)
- d***d (93)- Feedback left by buyer.Past 6 monthsVerified purchaseItems came exactly as described. All of the Blu rays and steelbook look fantastic. I am very happy with the quality of the product. The value I got, for the condition of the items is fantastic. I was able to make use of a “buy 8, get 50%” deal, which made the value quite incredible actually. Items were packaged professionally and shipped with care. All items were individually bubble wrapped and shipped in a box. Shipping was fast via USPS with tracking. I would do business with the seller againKiller's Kiss (Ultra HD, 1955 / 2022 B&WI includes Slipcover [U2] (#267165610876)
- i***t (152)- Feedback left by buyer.Past 6 monthsVerified purchaseNicely priced book in brand new, excellent condition, as described, that arrived very well packaged. All of that plus the lightening fast, same day shipping made this an overall perfect transaction in all ways! Thank you to a fantastic seller!TDY by Douglas Valentine (2020 Trade Paperback){W3} (#256507748364)
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Seller feedback (10,724)
- a***5 (3)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat experience purchasing from them. The item arrived so well packed and secured that it took me around 5+ minutes just to open fully. Condition was as advertised (photos were accurate), price was exceptional, and the item was delivered ahead of schedule. I hope to be able to buy from them again!TESTAMENT: THE LIFE AND ART OF FRANK FRAZETTA (2008 Softcover){G4} (#256532914665)
- d***d (93)- Feedback left by buyer.Past 6 monthsVerified purchaseItems came exactly as described. All of the Blu rays and steelbook look fantastic. I am very happy with the quality of the product. The value I got, for the condition of the items is fantastic. I was able to make use of a “buy 8, get 50%” deal, which made the value quite incredible actually. Items were packaged professionally and shipped with care. All items were individually bubble wrapped and shipped in a box. Shipping was fast via USPS with tracking. I would do business with the seller againKiller's Kiss (Ultra HD, 1955 / 2022 B&WI includes Slipcover [U2] (#267165610876)
- i***t (152)- Feedback left by buyer.Past 6 monthsVerified purchaseNicely priced book in brand new, excellent condition, as described, that arrived very well packaged. All of that plus the lightening fast, same day shipping made this an overall perfect transaction in all ways! Thank you to a fantastic seller!TDY by Douglas Valentine (2020 Trade Paperback){W3} (#256507748364)