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I found out about gaba through watching celebrity big brother season 2 and the Olympic athlete on there lolo Jones and TV superstar tamar Braxton were talking about have problems going to sleep and having pains. So lolo Jones gives tamar Braxton these gaba pills and she started going on and on about how amazing they were. I just had to see what they were talking about. If an Olympic athlete vouches for gaba then who am I to not at least try it out and I did. I loosened up the capsule and dumped it on my tongue and I IMMEDIATELY felt a rush the it calmed down and when I was sleepy I had no problems falling asleep and staying asleep. It also curbed my cravings for sweets. I highly recommend gaba.
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I have noticed a definite improvement in my quality of sleep since I started taking this. I workout a lot and I noticed that I sleep deeper and my body has recovered more when I woke vs sleep when I don't use GABA. The most interesting thing to me is that this supplement doesn't knock you out, I don't feel sleepy although when I do sleep, it's good quality sleep.
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I find GABA to be one of my "go to" sanity survival nutrients for the strangely stressful times we now live in. Along with Theanine and some good Magnesium, it seems to help me feel smoother and more connected throughout the day, and provide good recuperative sleep at night. This Now Foods GABA is a great value and never lets me down. Good Stuff !!!
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I am coming off of an anxiety medication and was advised by my doctor to start to take GABA as a supplement to help with the process. I take it daily and it seems to help with the anxiety.
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I have used GABA for years. From chronic pain to ADD or ADHD, GABA helps with Synapse Rate and assists one in focus, processing and coping with anxiety, panic attacks etc.
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