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KARI ANDERSON REACH TONING FLEXIBILITY WORKOUT DVD NEW BALANCE TRAINING - Picture 2 of 2

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KARI ANDERSON REACH TONING FLEXIBILITY WORKOUT DVD NEW BALANCE TRAINING

FML Distribution LLC

(93450)

US $13.99

ApproximatelyAU $20.56

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Brand new

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eBay item number:273159314181

Last updated on 20 Aug, 2024 11:39:28 AESTView all revisionsView all revisions

Item specifics

Condition: Brand new: An item that has never been opened or removed from the manufacturer’s sealing (if ...

Region Code: DVD: 0/All (Region Free/Worldwide)

UPC: 0690445032522

Format: DVD

Release Year: 2006

Rating: NR

Sub-Genre: Physical Fitness

Genre: Education/General Interest, Educational

Movie/TV Title: Kari Anderson Reach

About this product

Product Information

Seattle-based fitness instructor Kari Anderson leads intermediate to advanced viewers through this program for the lower body and abs. Two separate routines (one on the floor, and one standing) work to tone various parts of the body by combining ballet, body sculpting, yoga, Pilates, and more.

Product Identifiers

UPC

0690445032522

eBay Product ID (ePID)

51252411

Product Key Features

Rating

Movie/TV Title

Kari Anderson Reach

Format

DVD

Release Year

2006

Genre

Education/General Interest, Educational

Sub-Genre

Physical Fitness

Additional Product Features

Region Code

Region 1

Number of Discs

Country/Region of Manufacture

USA

LeafCats

617

Release Date

20060411

Film Country

USA

Item description from the seller

FML Distribution LLC

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193K items sold

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Over 1000 Fitness titles available at low prices! View clips of the workouts before you buy. Popular workouts including Leslie Sansone, Tae Bo, The Firm, 10 minute solution, Crunch, Dummies Series, ...

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4.7

6 product ratings

5 users rated this 5 out of 5 stars
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by CAovjG4tSLK@Deleted
08 May, 2008
Graceful, fluid, and effective!
I had heard a lot of good reviews about this workout so I finally bought it. I am SO glad that I did! It really is amazing! It has 30 minutes balance, 20 minutes strength, and 10 minutes stretch. I usually don't like workouts longer than 30 minutes but this one really goes by fast. The moves are very precise and fluid so I felt really graceful. She has great form, great cuing, and the right amount of encouragement. Why does this dvd standout from the rest? The music is really good and flows with the workout flawlessly. The moves work your body in a way that lengthens and feels good yet burns and sculpts the muscles. The instructor is very likeable and good at what she does. You feel good during and after the workout, and sweat and burn so you know you are getting good use ... I had heard a lot of good reviews about this workout so I finally bought it. I am SO glad that I did! It really is amazing! It has 30 minutes balance, 20 minutes strength, and 10 minutes stretch. I usually don't like workouts longer than 30 minutes but this one really goes by fast. The moves are very precise and fluid so I felt really graceful. She has great form, great cuing, and the right amount of encouragement. Why does this dvd standout from the rest? The music is really good and flows with the workout flawlessly. The moves work your body in a way that lengthens and feels good yet burns and sculpts the muscles. The instructor is very likeable and good at what she does. You feel good during and after the workout, and sweat and burn so you know you are getting good use of your time. Great leg and thigh work, and fabulous ab/core work. Overall, I think this workout is challenging, and can make definate changes in the body. It requires strength and balance, all with a graceful, flowy, feminine twist. I see myself doing this often, as it has no dread factor. It is long, though, but I get so caught up in the movements that I don't even notice the time go by. Highly highly recommended.
by zla-bT24RKy@Deleted
25 Jul, 2009
Great for toning, strength and flexibility
This is a great workout. Anderson gives clear instructions and advice, generally good cueing. The exercises, though they look pretty easy, give the muscles a good workout. I would have liked more flexibility exercises to help my ballet training, but admittedly, this is not a common requirement for most people. I like this as it combines strength with flexibility. The exercises require using the muscles to get into the position, rather than momentum or traction with the floor. I also like it that Anderson gives out appropriate cues to remind us to engage the right muscles in the workout. A thoroughly good instructor, professional yet warm with a gentle demeanor.This is a great workout. Anderson gives clear instructions and advice, generally good cueing. The exercises, though they look pretty easy, give the muscles a good workout. I would have liked more flexibility exercises to help my ballet training, but admittedly, this is not a common requirement for most people. I like this as it combines strength with flexibility. The exercises require using the muscles to get into the position, rather than momentum or traction with the floor. I also like it that Anderson gives out appropriate cues to remind us to engage the right muscles in the workout. A thoroughly good instructor, professional yet warm with a gentle demeanor.
by DQZGPEmBS0O@Deleted
06 Feb, 2008
this workout rocks! I love it!
I bought this because I saw rave reviews about it somewhere else. And I'm so glad I did. Kari is great, gives great direction, and this workout makes me think that maybe I could actually become a dancer. It just feels so good, my muscles feel longer, I think my balance is improving....like I said, it just makes me feel good. I have a LOT of workout videos, but none like this. I don't know how to categorize it, since it it cardio and stretching and core. It is a great addition to all my pilates, yoga and weight training workouts.I bought this because I saw rave reviews about it somewhere else. And I'm so glad I did. Kari is great, gives great direction, and this workout makes me think that maybe I could actually become a dancer. It just feels so good, my muscles feel longer, I think my balance is improving....like I said, it just makes me feel good. I have a LOT of workout videos, but none like this. I don't know how to categorize it, since it it cardio and stretching and core. It is a great addition to all my pilates, yoga and weight training workouts.
by misslyrica
07 Jun, 2007
Great workout for any level.
I love this DVD. I had checked it out from the library to see if it was worth buying. I'm a total beginner when it comes to pilates-style stuff, but Kari Anderson does a great job explaining things, and really stretching you (literally!). She's not annoyingly upbeat, and seems very "real" and down to earth. I would recommend this to anyone who wants to improve their flexibility and range of motion as well as overall health.I love this DVD. I had checked it out from the library to see if it was worth buying. I'm a total beginner when it comes to pilates-style stuff, but Kari Anderson does a great job explaining things, and really stretching you (literally!). She's not annoyingly upbeat, and seems very "real" and down to earth. I would recommend this to anyone who wants to improve their flexibility and range of motion as well as overall health.
by calmarsh
07 Apr, 2008
Kari Anderson Reach
I exercise most days and enjoy a combination of yoga, pilates, kick boxing, ballet, ball workouts - etc. This is my favorite dvd. It's challenging but doable. It becomes more fun the more times you do it. The stretch at the end is wonderful. Kari's instructions are very clear. I highly recommend this product.

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KARI ANDERSON REACH TONING FLEXIBILITY WORKOUT DVD NEW BALANCE TRAINING

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Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Item description from the seller

FML Distribution LLC

Detailed seller ratings

Popular categories from this Store

Seller Feedback (112,432)

Product ratings and reviews

Most relevant reviews

Graceful, fluid, and effective!

Great for toning, strength and flexibility

this workout rocks! I love it!

Great workout for any level.

Kari Anderson Reach

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