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High-Performan ce Sports Conditioning by Bill Foran
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Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Located in: Cleveland, QLD, Australia
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eBay item number:275125652632
Item specifics
- Condition
- EAN
- 9780736001632
- ISBN
- 9780736001632
- UPC
- 9780736001632
- MPN
- N/A
- Recommended Age Range
- 0-12 months
- Item Length
- 28 cm
- Publication Year
- 2001
- Format
- Paperback
- Language
- English
- Book Title
- High-Performance Sports Conditioning
- Item Height
- 279mm
- Publisher
- Human Kinetics Publishers
- Genre
- Sports
- Item Width
- 216mm
- Item Weight
- 1066g
- Number of Pages
- 376 Pages
About this product
Product Information
Today's athletes are breaking records that many thought were untouchable-in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training programs, workouts, and drills to serve as the only conditioning guide you'll need this season. This landmark book presents the principles and practices of this new era of athletic training in the most thorough and useful text ever of its kind. The first step in building a conditioning program is testing and building up the nine essential fitness components including power, strength, speed, quickness, coordination, agility, flexibility, local muscular endurance, and cardiovascular aerobic capacity and endurance. Next you tailor the training exercises and drills to the development of sport-specific performance factors. Then you periodize the training program precisely for peak performance at critical points in the competitive season, and if necessary, use a safe and effective reconditioning regimen to bring an athlete back from injury. High-Performance Sports Conditioning brings together 22 of the finest and most respected contributors ever assembled for a sports conditioning guide. The strength and conditioning coaches for the Cleveland Indians, Vancouver Canucks, Miami Heat, Seattle Seahawks, Tampa Bay Mutiny, United States Olympic Training Center, and other top sports organizations share their best drills and workouts for developing full athletic potential in 11 sports. Internationally acclaimed experts such as Don Chu on power, Mark Verstegen on coordination and agility, and Tudor Bompa on periodization provide the very best information and insights in their respective areas of training. The revolutionary training system found in High-Performance Sports Conditioning reveals the future of athletic strength and conditioning and will be the training bible for coaches and athletes for many seasons to come.
Product Identifiers
Publisher
Human Kinetics Publishers
ISBN-13
9780736001632
eBay Product ID (ePID)
96260440
Product Key Features
Book Title
High-Performance Sports Conditioning
Format
Paperback
Language
English
Publication Year
2001
Genre
Sports
Number of Pages
376 Pages
Dimensions
Item Height
279mm
Item Width
216mm
Item Weight
1066g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller feedback (6,806)
- l***w (493)- Feedback left by buyer.Past 6 monthsVerified purchaseBook is in superb condition, doesn’t look like a 2nd hand book at all. This is my 3rd purchase with Black Barn Bookstore and the customer service provides by Kylie is absolutely brilliant. One of the best eBay sellers I’ve come across. Excellent prompt communication, fast as lightning postage. Happy to combine postage, just message first. Packaged carefully, like opening a present. So happy purchase preloved books with a lot of life left.
- o***1 (23)- Feedback left by buyer.Past yearVerified purchase“I had an excellent experience with this seller! The product arrived on time, in perfect condition, and was exactly as described. The packaging was secure, ensuring everything was protected. The seller was responsive, friendly, and kept me updated throughout the entire process. They clearly care about their customers, and I wouldn’t hesitate to purchase from them again. Highly recommended for a smooth and pleasant transaction. Overall, an outstanding experience—highly recommended.Karma East Small Blue Green Cotton Dress Boho Beachy Holiday Dress (#276686393121)
- c***h (65)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived as described and in a timely fashion. It was caringly and we'll wrapped in quality tissue paper which, apart from other attributes, protected the 'in good condition' dust jacket from curling when inserted into postage packaging. Book had been carefully packed into a thickly padded postage envelope with plastic exterior. All good. Would purchase again from this seller.Leichhardt: On the Margins of the City Social History Of Annandale Balmain Glebe (#276592119033)
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