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High-Performance Sports Conditioning by Bill Foran

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Condition:
Good
Sale ends in: 2d 18h
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May not post to United States. Read item description or contact seller for postage options.
Located in: Cleveland, QLD, Australia
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eBay item number:275125652632
Last updated on 15 Jul, 2024 19:24:06 AESTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
EAN
9780736001632
ISBN
9780736001632
UPC
9780736001632
MPN
N/A
Recommended Age Range
0-12 months
Item Length
28 cm
Publication Year
2001
Format
Paperback
Language
English
Book Title
High-Performance Sports Conditioning
Item Height
279mm
Author
Bill Foran
Publisher
Human Kinetics Publishers
Genre
Sports
Item Width
216mm
Item Weight
1066g
Number of Pages
376 Pages

About this product

Product Information

Today's athletes are breaking records that many thought were untouchable-in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training programs, workouts, and drills to serve as the only conditioning guide you'll need this season. This landmark book presents the principles and practices of this new era of athletic training in the most thorough and useful text ever of its kind. The first step in building a conditioning program is testing and building up the nine essential fitness components including power, strength, speed, quickness, coordination, agility, flexibility, local muscular endurance, and cardiovascular aerobic capacity and endurance. Next you tailor the training exercises and drills to the development of sport-specific performance factors. Then you periodize the training program precisely for peak performance at critical points in the competitive season, and if necessary, use a safe and effective reconditioning regimen to bring an athlete back from injury. High-Performance Sports Conditioning brings together 22 of the finest and most respected contributors ever assembled for a sports conditioning guide. The strength and conditioning coaches for the Cleveland Indians, Vancouver Canucks, Miami Heat, Seattle Seahawks, Tampa Bay Mutiny, United States Olympic Training Center, and other top sports organizations share their best drills and workouts for developing full athletic potential in 11 sports. Internationally acclaimed experts such as Don Chu on power, Mark Verstegen on coordination and agility, and Tudor Bompa on periodization provide the very best information and insights in their respective areas of training. The revolutionary training system found in High-Performance Sports Conditioning reveals the future of athletic strength and conditioning and will be the training bible for coaches and athletes for many seasons to come.

Product Identifiers

Publisher
Human Kinetics Publishers
ISBN-13
9780736001632
eBay Product ID (ePID)
96260440

Product Key Features

Book Title
High-Performance Sports Conditioning
Author
Bill Foran
Format
Paperback
Language
English
Publication Year
2001
Genre
Sports
Number of Pages
376 Pages

Dimensions

Item Height
279mm
Item Width
216mm
Item Weight
1066g

Additional Product Features

Title_Author
Bill Foran
Country/Region of Manufacture
United States

Item description from the seller

About this seller

Black Barn Bookstore

99.8% positive Feedback19K items sold

Joined Jan 2017
Black Barn Bookstore offers quality new and pre-loved books at affordable prices for Australian shoppers. We are based in Queensland and send purchases promptly. Always happy to provide discounted ...
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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage costs
4.9
Postage speed
5.0
Communication
5.0

Seller feedback (6,806)

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  • l***w (493)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Book is in superb condition, doesn’t look like a 2nd hand book at all. This is my 3rd purchase with Black Barn Bookstore and the customer service provides by Kylie is absolutely brilliant. One of the best eBay sellers I’ve come across. Excellent prompt communication, fast as lightning postage. Happy to combine postage, just message first. Packaged carefully, like opening a present. So happy purchase preloved books with a lot of life left.
  • o***1 (23)- Feedback left by buyer.
    Past year
    Verified purchase
    “I had an excellent experience with this seller! The product arrived on time, in perfect condition, and was exactly as described. The packaging was secure, ensuring everything was protected. The seller was responsive, friendly, and kept me updated throughout the entire process. They clearly care about their customers, and I wouldn’t hesitate to purchase from them again. Highly recommended for a smooth and pleasant transaction. Overall, an outstanding experience—highly recommended.
  • c***h (65)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Item arrived as described and in a timely fashion. It was caringly and we'll wrapped in quality tissue paper which, apart from other attributes, protected the 'in good condition' dust jacket from curling when inserted into postage packaging. Book had been carefully packed into a thickly padded postage envelope with plastic exterior. All good. Would purchase again from this seller.