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Strong: How to eat, move and live with strength and vitality by Elsa Pataky
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May not post to United States. Read item description or contact seller for postage options. See detailsfor delivery
Located in: Mitchell Park, SA, Australia
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Seller assumes all responsibility for this listing.
eBay item number:276052757324
Item specifics
- Condition
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- Strong: How to Eat, Move and Live with Strength and Vitality
- Item Height
- 213mm
- Publisher
- Pan Macmillan Australia
- Genre
- Cookbooks
- Topic
- Cooking, Health
- Item Width
- 256mm
- Item Weight
- 901g
- Number of Pages
- 264 Pages
About this product
Product Information
Actress and top model Elsa Pataky is well known for her passion for exercise and wellbeing. A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, Elsa frequently graces the covers of magazines around the world - for both fitness and fashion - and what journalists (and readers) most often want to know are her secrets to good health, energy and an incredibly toned and strong physique. Now for the first time, Elsa reveals her approach to building strength - of body and mind - as a strong mind, body and diet form Elsa's key building blocks to achieving ultimate health and vitality. In Strong Elsa shares simple ways to overcome mind-traps and other challenges; tips on managing cravings and sore muscles; her favourite high-intensity exercise circuits that can be done in the comfort of your own home with minimal equipment; straightforward and sensible nutrition advice to support your fitness program and fuel your body; and delicious, healthy recipes the whole family will love. This is your guidebook on how to live a balanced and healthy life. So be inspired to make change today, and get strong!
Product Identifiers
Publisher
Pan Macmillan Australia
ISBN-13
9781760782139
eBay Product ID (ePID)
17046360610
Product Key Features
Book Title
Strong: How to Eat, Move and Live with Strength and Vitality
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
2019
Genre
Cookbooks
Number of Pages
264 Pages
Dimensions
Item Height
213mm
Item Width
256mm
Item Weight
901g
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:276052757324
Postage and handling
The seller has not specified a postage method to United States. Contact the seller and request delivery to your location.
Item location:
Mitchell Park, SA, Australia
Posts to:
Australia
Excludes:
Afghanistan, Anguilla, Belarus, Bolivia, Botswana, Central African Republic, Chad, Comoros, Democratic People's Republic of Korea, Djibouti, Ecuador, El Salvador, Guinea-Bissau, Guyana, Haiti, Libya, Madagascar, Moldova, Mongolia, Reunion, Russian Federation, Rwanda, Sierra Leone, Somalia, Suriname, Svalbard and Jan Mayen, Syria, Trinidad and Tobago, Tunisia, Venezuela, Wallis and Futuna, Yemen
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| Will usually post within 1 business day of receiving cleared payment. |
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Return policy
| Return policy details |
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| The seller won't accept returns for this item. |
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.
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Seller Feedback (30)
h***t (35)- Feedback left by buyer.
Past 6 months
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Arrived in quick time. Well packed
s***s (5674)- Feedback left by buyer.
Past 6 months
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Quality book, well packaged, good seller.
2***7 (138)- Feedback left by buyer.
Past 6 months
Verified purchase
item received, as described. Thanks