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Why We Sleep The New Science of Sleep and Dreams By Matthew Walker Paperback VGC

Condition:
Like new
“Like NEW condition, unread”
Price:
GBP 8.95
ApproximatelyAU $17.22
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Located in: Oxford, Oxfords, United Kingdom
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eBay item number:276240883981

Item specifics

Condition
Like new
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Like NEW condition, unread”
Personalised
No
Character
None
Signed By
None
Subject 3
Reference
Subject 2
Psychology & Psychiatry
Book Title
Why We Sleep: The New Science of Sleep and Dreams
Subject 1
Science, Nature & Maths
Signed
No
Book Series
Matthew Walker ' S Book
Ex Libris
No
Narrative Type
Non-Fiction
Original Language
English
Intended Audience
Young Adults
Inscribed
No
Subject
Science
Edition
None
Vintage
No
Illustrator
Matthew Walker
Features
None
Genre
Psychology & Help
Country/Region of Manufacture
United Kingdom
Personalise
No
ISBN
9780141983769
Publication Year
2018
Type
Textbook
Format
Paperback
Subject Area
Biological Psychology
Language
English
Publication Name
Why We Sleep: the New Science of Sleep and Dreams
Item Height
198mm
Author
Matthew Walker
Publisher
Penguin Books LTD
Item Width
129mm
Item Weight
269g
Number of Pages
368 Pages

About this product

Product Information

The phenomenal bestseller that's starting a sleep revolution, now in paperback Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences- every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong links to deficient sleep. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves in to everything from what really happens in our brains and bodies when we dream to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.

Product Identifiers

Publisher
Penguin Books LTD
ISBN-13
9780141983769
eBay Product ID (ePID)
25046860010

Product Key Features

Subject Area
Biological Psychology
Author
Matthew Walker
Publication Name
Why We Sleep: the New Science of Sleep and Dreams
Format
Paperback
Language
English
Publication Year
2018
Type
Textbook
Number of Pages
368 Pages

Dimensions

Item Height
198mm
Item Width
129mm
Item Weight
269g

Additional Product Features

Title_Author
Matthew Walker
Country/Region of Manufacture
United Kingdom

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4.8
56 product ratings
  • 46 users rated this 5 out of 5 stars
  • 8 users rated this 4 out of 5 stars
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See all 44 reviews
  • by kcavs2007
    01 Oct, 2021Top favourable review

    Amazing book.

    My Dr recommended this book after I told him about my sleep problems. It really is a fascinating book about why we sleep and the amazing power of the brain that makes us sleep. It really did help me after I made a number of small changes in my lifestyle. A really interesting book even if your sleep is ok.

    Verified purchase: YesCondition: NewSold by: agr_books

  • by josefarka42
    17 Jul, 2022Top critical review

    DIFFICULT READ

    Matthew Walker is an excellent scientific Professor about anything to do with sleep. This book I didn't find inspiring.. Nothing to with with Matthew's wonderful knowledge, but because of the very small print, nothing but page after page of small text not even split up with smaller paragraphs. So you do need to concentrate. Of course everything is one's own experience, so I'm sure this book will inspire some. Matthews Walker has several videos on utube which are excellent. So I think I will watch and listen to him instead. My local charity shop was pleased to accept this book.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • by cava5739llo
    23 Apr, 2020

    Perhaps "The Science of Sleep and Dreams" would have been more appropriate.

    ...Still reading (about 200 page to go). from the contents I was expecting more space on dreaming issue (afyet allit is ...Slep and Dreams)...still. good book easy to ready and to follow the aim of this project

    Verified purchase: YesCondition: NewSold by: bookmail

  • by mujinzizi
    02 Feb, 2018

    Everyone should read it!

    How can you NOT be interested-we all sleep. Some new research revealing facts I certainly didn`t know.It all makes complete sense. Passing this one to several family members and might even buy another copy for a friend.

    Verified purchase: YesCondition: NewSold by: ninjabachelor

  • by voviaux
    22 Jan, 2020

    A "must read"

    Everyone should read this book. Preferably at age 11. Should be the most important chapter in a body owner's manual. I bought four copies for family members and six for my local stroke rehab team (close to my heart). There are a few diversions, intended, I guess, to broaden the appeal, but these are unnecessary' superflous, and easily skipped by.

    Verified purchase: YesCondition: NewSold by: monster_bookshop

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