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10-Minute Mindfulness By S.J. Scott & Barrie Davenport (2017, Paperback)

US $8.99
ApproximatelyAU $13.97
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Condition:
Good
Breathe easy. Returns accepted.
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Located in: Pasco, Washington, United States
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eBay item number:276301505149
Last updated on 28 Jan, 2024 16:07:02 AEDSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781546768289

About this product

Product Identifiers

Publisher
CreateSpace
ISBN-10
1546768289
ISBN-13
9781546768289
eBay Product ID (ePID)
247774217

Product Key Features

Book Title
10-Minute Mindfulness : 71 Habits for Living in the Present Moment
Number of Pages
248 Pages
Language
English
Topic
Personal Growth / Happiness
Publication Year
2017
Genre
Self-Help
Author
Barrie Davenport, S. J. Scott
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
15.4 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Synopsis
Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living." You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings. And you're unconscious from living in the present moment because you're preoccupied by past regrets and worries for the future.The solution is to incorporate mindfulness through your entire day -- so you can enjoy inner peace and happiness . And the simplest way to do this is to build a series of mindfulness habits . DOWNLOAD:: 10-Minute Mindfulness - 71 Habits for Living in the Present Moment In 10-Minute Mindfulness , Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it's for just a few minutes at a time. This book is for anyone who recognize the need to improve their focus, productivity, happiness, and peace of mind.Not only can you choose from a selection of 71 mindfulness habits, you will also discover the practical tools to turn these actions into automatic behavior. In 10-Minute Mindfulness you can "choose your own adventure" and pick the mindfulness habits that will have the biggest positive impact on your life. Would You Like To Know More? Download now to reduce your stress, overcome anxiety, and live in the present moment. Scroll to the top of the page and select the buy now button., Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living." You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings. And you're unconscious from living in the present moment because you're preoccupied by past regrets and worries for the future.The solution is to incorporate mindfulness through your entire day -- so you can enjoy inner peace and happiness . And the simplest way to do this is to build a series of mindfulness habits . DOWNLOAD:: 10-Minute Mindfulness - 71 Habits for Living in the Present MomentIn 10-Minute Mindfulness , Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it's for just a few minutes at a time. This book is for anyone who recognize the need to improve their focus, productivity, happiness, and peace of mind.Not only can you choose from a selection of 71 mindfulness habits, you will also discover the practical tools to turn these actions into automatic behavior. In 10-Minute Mindfulness you can "choose your own adventure" and pick the mindfulness habits that will have the biggest positive impact on your life. Would You Like To Know More?Download now to reduce your stress, overcome anxiety, and live in the present moment. Scroll to the top of the page and select the buy now button.

Item description from the seller

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