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The Method: Cardio Flex Band Workout - DVD By Cindy Fox - VERY GOOD - Picture 1 of 2
The Method: Cardio Flex Band Workout - DVD By Cindy Fox - VERY GOOD - Picture 2 of 2
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The Method: Cardio Flex Band Workout - DVD By Cindy Fox - VERY GOOD

A & K TRADING
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US $5.99
ApproximatelyAU $9.21
Condition:
Like new
Breathe easy. Free returns.
Postage:
US $5.38 (approx. AU $8.28) USPS Media MailTM.
Located in: Spring, Texas, United States
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Estimated between Mon, 16 Jun and Mon, 23 Jun to 94104
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30-day returns. Seller pays for return postage.
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     Diners Club

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eBay item number:276978420711
Last updated on 01 Jun, 2025 15:13:34 AESTView all revisionsView all revisions

Item specifics

Condition
Like new: An item that looks as if it was just taken out of shrink wrap. No visible wear, and all ...
MPN
Does not apply
Studio
Unbranded
UPC
0071083575068

About this product

Product Information

Personal trainer Cindy Fox helps people of all ages strengthen their upper and lower bodies with this workout designed around the flex band. A highly versatile fitness tool, the flex band can create varying resistance levels based on how it is held. By holding the band with one's hands far apart, the resistance lessons. The opposite effect is true when the user brings their hands closer to one another. CARDIO FLEX BAND WORKOUT is made up of a 35-minute workout divided into multiple sections. Segments include "Warm-up," "Lower Body," "Upper Body," "Low Impact Aerobics," "Buns, Back, Thighs, Hips & Abs," "More Abs with Jabs and Punches," and "Cool Down/Stretch." In each of these sections, Fox presents several flex band exercises designed to strengthen muscles while improving flexibility. While moves carrying names like "Pull the Sword" work specific muscles groups, the subsequent low impact aerobic section provides a great overall workout. Fox helps keep the exercises fresh by incorporating punches and jabs, and by using fun mambo and cha cha music.

Product Identifiers

UPC
0071083575068
eBay Product ID (ePID)
46964168

Product Key Features

Rating
NR
Movie/TV Title
Cardio Flex Band Workout
Format
DVD
Release Year
2005
Genre
Education/General Interest, Educational
Sub-Genre
Physical Fitness, Health/Diet

Additional Product Features

Region Code
Region0
Number of Discs
1
Country/Region of Manufacture
USA
Film Country
USA
Release Date
20050816

Item description from the seller

About this seller

A & K TRADING

98.7% positive Feedback•7.5K items sold

Joined Aug 2007
Usually responds within 24 hours
We try to ship same day.We recycle shipping & packing boxes.We don't do partial refunds.We cancel and relist all unpaid items without notice.We always reciprocate with positive feedback.We encourage ...
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1 product ratings
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  • by rita0029
    17 Jun, 2020

    New disk but broken and cannot be played.

    This disc was very sticky and all scratched on the back side. It did not play at all!

    Verified purchase: YesCondition: NewSold by: cinecrate

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