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Mastery of Your Specific Phobia : Client Workbook by Michelle G. Craske (1998, Trade Paperback)

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Book is new sealed with minor wears on corners.

About this product

Product Identifiers

PublisherElsevier Science & Technology Books

ISBN-100127850341

ISBN-139780127850344

eBay Product ID (ePID)232251

Product Key Features

Book TitleMastery of Your Specific Phobia : Client Workbook

Number of Pages150 Pages

LanguageEnglish

TopicPsychopathology / Anxieties & Phobias

Publication Year1998

GenrePsychology

TypeWorkbook

AuthorMichelle G. Craske

FormatTrade Paperback

Dimensions

Item Height1.5 in

Item Weight28.4 Oz

Item Length11 in

Item Width8.6 in

Additional Product Features

Dewey Edition22

Dewey Decimal616.85/225

Edition DescriptionWorkbook

SynopsisMastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved tobe the most effective treatment available for fears and phobias to date. It has a success rate of up to 90% with as little as one treatment session. Based on the principles of cognitive-behavioral therapy (CBT), this workbook teaches clients about the nature of their fear and how to overcome itthrough exposures and changing their negative thoughts.