101 Fitness Tips for Golf by Ted Vickey (2008, Trade Paperback)

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With illustrations and a total of 115 pages, this trade paperback is a valuable resource for those looking to enhance their golf performance through better physical conditioning.

About this product

Product Identifiers

PublisherCoaches Choice
ISBN-101585186759
ISBN-139781585186754
eBay Product ID (ePID)66244415

Product Key Features

TopicGolf
Book Title101 Fitness Tips for Golf
Publication Year2008
Number of Pages115 Pages
LanguageEnglish
IllustratorYes
GenreSports & Recreation
AuthorTed Vickey
FormatTrade Paperback

Additional Product Features

Intended AudienceTrade
SynopsisWhile you may not have to be in the best cardiovascular shape to play golf, your muscles, particularly those of the legs and upper torso, must be strong and flexible to keep your handicap below an embarrassing level. 101 Fitness Tips for Golf won't turn you into a professional golfer, but it will help you play better golf through better fitness. The benefits you will see in your golf game by getting more in shape are endless. They include, but are not limited to, the following: you will hit the ball further, you will hit the ball straighter, you will feel better before, during and after your round, your body will physically recover faster after a round of golf - thus enabling you to play more golf, and you will have less pain and injury. Vickey's tips are separated into four different chapters pertaining to where on the body exercises are focused, including chest and back exercises, core exercises, lower-body exercises, and shoulder and arm exercises.

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