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The fact that this DVD is geared for instructors is very important, because the workout can be challenging, physically demanding, and the moves unfamiliar to the lay person. The instructors in the video assume the watcher knows all the basic moves. It's a great workout for a physically fit person who is familiar with the program.
Verified purchase: Yes | Condition: Pre-owned
As a five-day-a-week Jazzerciser for 14 years, I really missed the workouts. This video is a really good stand in for a Jazzercise workout. It's not the same as we do in class, the routines are much longer but it's still great!!
Verified purchase: Yes | Condition: Pre-owned
Great video well done provides a good all body workout. Well done
Verified purchase: Yes | Condition: Pre-owned
I have to say I am rating this DVD from a beginners point of view. If you are a beginner one might want to rethink their consideration of purchase. The facilitator jumps right into her routine without allowing the viewer an opportunity to grasp hold of the steps. I am rhythm challenged so it was tough for me. I do not recommend for this DVD for a middle age person whom does not workout on a semi-regular basis. The steps are somewhat challenging in my opinion. If you are not a beginner then by all means make the purchase and receive a great workout!!!
I find this a great dvd when I am just not up to doing full hour of exercise. So this dvd is a great way to get fast workout plus has abs and longer workout too. All around worth it
Verified purchase: No