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The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
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Price:
AU $26.95
- Buy It NowThe Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
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Located in: Melbourne, Australia
Delivery:
Estimated between Mon, 20 May and Fri, 24 May to 43230
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Seller information
Registered as a business seller
Seller assumes all responsibility for this listing.
eBay item number:284257174417
Item specifics
- Condition
- MPN
- 2-X8425
- Record Label
- Grand Central Publishing
- Artist
- Rocco DiSpirito, Rocco DiSpirito, Author
- Release Title
- The Pound a Day Diet: Lose Up to 5 Pounds in 5
- Brand
- Grand Central Publishing
- Manufacturer Part Number
- Does not apply
- ISBN
- 9781478984252
- Publication Year
- 2015
- Format
- Audio CD
- Language
- English
- Book Title
- The Pound a Day Diet: Lose Up to 5lbs. in 5 Days by Eating the Foods You Love
- Publisher
- Little, Brown & Company
- Run Time
- 360 Mins
- Topic
- Health
About this product
Product Information
THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favourite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight. To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life.
Product Identifiers
Publisher
Little, Brown & Company
ISBN-13
9781478984252
eBay Product ID (ePID)
212176299
Product Key Features
Book Title
The Pound a Day Diet: Lose Up to 5lbs. in 5 Days by Eating the Foods You Love
Format
Audio CD
Language
English
Topic
Health
Publication Year
2015
Run Time
360 Mins
Dimensions
Item Height
137mm
Item Width
153mm
Item Weight
136g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:284257174417
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Item location:
Melbourne, Australia
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| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| AU $27.99 | United States | Standard International Flat Rate Postage | Estimated between Mon, 20 May and Fri, 24 May to 43230 |
| AU $43.99 | United States | Australia Post International Express | Estimated between Wed, 15 May and Tue, 28 May to 43230 |
| AU $54.95 | United States | DHL Express with tracking and signature 3-5 Days | Estimated between Thu, 16 May and Tue, 28 May to 43230 |
| Handling time |
|---|
| Will usually post within 1 business day of receiving cleared payment. |
| Taxes |
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| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #284257174417
Sales tax for an item #284257174417
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Return policy
| Item must be returned within |
|---|
| 30 days after the buyer receives it |
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You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
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Great seller. Rare cd offered at a very generous price. Strong packaging, fast post, and the cd was in brand new sealed condition as described.
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