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NEVER SAY DIET by Chantel Hobbs, CD Audiobook, Unabridged
US $19.99
ApproximatelyAU $30.25
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Located in: Comstock Park, Michigan, United States
Delivery:
Estimated between Thu, 20 Jun and Mon, 24 Jun to 43230
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eBay item number:284458370922
Item specifics
- Condition
- Type
- Audiobook
- Cookery Topic
- Dieting
- ISBN
- 9781598594782
- Publication Year
- 2009
- Format
- Compact Disc
- Language
- English
- Book Title
- Never Say Diet : Make Five Decisions and Break the Fat Habit for Good
- Publisher
- Oasis Audio
- Genre
- Health & Fitness
- Topic
- Exercise, General, Diet & Nutrition / Diets
About this product
Product Information
Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off. Her dramatic turnaround began with five decisions-personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. You will find straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts. It's time to stop getting ready for the event and start getting ready for life!
Product Identifiers
Publisher
Oasis Audio
ISBN-10
1598594788
ISBN-13
9781598594782
eBay Product ID (ePID)
70487245
Product Key Features
Book Title
Never Say Diet : Make Five Decisions and Break the Fat Habit for Good
Format
Compact Disc
Language
English
Topic
Exercise, General, Diet & Nutrition / Diets
Publication Year
2009
Genre
Health & Fitness
Dimensions
Item Length
5.5in.
Item Height
0.6in.
Item Width
6.5in.
Item Weight
17.8 Oz
Additional Product Features
Intended Audience
Trade
Number of Volumes
5 Vols.
Edition Description
Unabridged Edition
Reviews
"The author's compelling personal story--she lost 200 pounds to become a 150-pound marathon runner--is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters." T.W. AudioFile Portland, Maine, "The author's compelling personal story-she lost 200 pounds to become a 150-pound marathon runner-is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters."Β T.W. Β© AudioFile Portland, Maine, "The author's compelling personal story--she lost 200 pounds to become a 150-pound marathon runner--is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters." T.W. Β© AudioFile Portland, Maine, "The author's compelling personal story--she lost 200 pounds to become a 150-pound marathon runner--is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters."Β T.W. Β© AudioFile Portland, Maine, "The author's compelling personal story--she lost 200 pounds to become a 150-pound marathon runner--is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters."Β T.W. AudioFile Portland, Maine
Narrated by
Hobbs, Chantel
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:284458370922
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Item location:
Comstock Park, Michigan, United States
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Free postage | United States | Economy postage (USPS Media MailTM) | Estimated between Thu, 20 Jun and Mon, 24 Jun to 43230 |
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