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Mantak Chia Iron Shirt Chi Kung (Paperback)
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Located in: GU14 0GT, United Kingdom
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eBay item number:284710878694
Item specifics
- Condition
- Publication Name
- Iron Shirt Chi Kung
- Title
- Iron Shirt Chi Kung
- ISBN-10
- 1594771049
- EAN
- 9781594771040
- ISBN
- 9781594771040
- Edition
- 2nd Edition, New Edition of Iron Shirt Chi Kung 1
- Release Date
- 05/06/2006
- Release Year
- 2006
- Country/Region of Manufacture
- US
- Item Length
- 152mm
- UPC
- 9781594771040
- Publication Year
- 2006
- Format
- Paperback
- Language
- English
- Book Title
- Iron Shirt Chi Kung
- Item Height
- 228mm
- Publisher
- Inner Traditions Bear and Company
- Genre
- Sports
- Item Width
- 152mm
- Item Weight
- 1g
- Number of Pages
- 304 Pages
About this product
Product Information
An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health * Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries * Explains the rooting practice exercises necessary to stabilize and center oneself * Includes guidelines for building an Iron Shirt Chi Kung daily practice Long before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today its other aspects remain vitally significant for anyone seeking better health, a sound mind, and spiritual growth. In Iron Shirt Chi Kung Master Mantak Chia introduces this ancient practice that strengthens the internal organs, establishes roots to the earth's energy, and unifies physical, mental, and spiritual health. Through a unique system of breathing exercises, he demonstrates how to permanently pack concentrated air into the connective tissues (the fasciae) surrounding vital organs, making them nearly impervious to injuries--a great benefit to athletes and other performers. He shows readers how once they root themselves in the earth they can direct its gravitational and healing power throughout their bone structure. Additionally, Master Chia presents postural forms, muscle-tendon meridians, and guidelines for developing a daily practice routine. After becoming rooted and responsive, practitioners of Iron Shirt Chi Kung can then focus on higher spiritual work.
Product Identifiers
Publisher
Inner Traditions Bear and Company
ISBN-13
9781594771040
eBay Product ID (ePID)
94474669
Product Key Features
Book Title
Iron Shirt Chi Kung
Format
Paperback
Language
English
Publication Year
2006
Genre
Sports
Number of Pages
304 Pages
Dimensions
Item Height
228mm
Item Width
152mm
Item Weight
1g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:284710878694
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Item won't be sent to United States
Item location:
GU14 0GT, United Kingdom
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Seller Feedback (1,348,454)
h***s (371)- Feedback left by buyer.
Past 6 months
Verified purchase
Fantastic seller! My item took longer than normal to arrive but that's due to them sending me the wrong dvd. Not to worry though, I contacted them and they arranged for the correct dvd to be sent out. My item has now arrived and the dvd was in excellent condition (brand new as described) and it was very well packaged. I would also like to say that the value for money is excellent. I highly recommend this seller, thank you so much! The issue with the wrong dvd was quickly rectified .
a***8 (46)- Feedback left by buyer.
Past month
Verified purchase
Book arrived safely packaged in perfect order. Item as described, new. Thank you Rarewaves Outlet. Fascinating book, great addition to my collection. Great price. Would recommended this seller. No communication needed with seller, so don't know what to rate with regards to communication (please dont take lack of feedback on this matter as a negative). Thanks again.
f***a (81)- Feedback left by buyer.
Past 6 months
Verified purchase
This vinyl is really reasonably priced and I love that it is one of the more unusual colours. It arrived well packaged, undamaged and looks as described. It arrived late, due to Royal Mail's Festive rush, but was dispatched by the seller really quickly. When I contacted them to ask where it was, they replied really quickly with a helpful solution. Such good customer service, so strongly recommend. Really happy with my purchase.