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Marathon Running: From Beginner to ..., Nerurkar, Richa
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Located in: West Sussex, United Kingdom
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eBay item number:285098407876
Item specifics
- Condition
- Publishing Language
- English
- ISBN
- 1408160668
- EAN
- 9781408160664
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Marathon Running: From Beginner to Elite, 4th edition
- Artist
- Nerurkar, Richard
- Brand
- N/A
- Platform
- N/A
- Colour
- N/A
- Publication Year
- 2012
- Format
- Paperback
- Language
- English
- Book Title
- Marathon Running: from Beginner to Elite, 4th Edition
- Item Height
- 234mm
- Publisher
- Bloomsbury Publishing PLC
- Genre
- Sports
- Item Width
- 156mm
- Item Weight
- 535g
- Number of Pages
- 240 Pages
About this product
Product Information
I've learned so much from Richard about marathon running. If you want to run a marathon, or a faster one, you have to read his book! Haile Gebrselassie, first athlete to run a sub-2:04 Marathon Richard's achievements as a world-class distance runner speak for themselves. His success came from a meticulous approach to training and from knowing how to get the best out of himself in his races. Paula Radcliffe, women's marathon world record holder (2:15:25, London 2003) Written by Richard Nerurkar, Britain's most successful marathon runner of the 1990s, the fourth edition of this classic, invaluable guide will help you get the most from your distance training. From the complete beginner enchanted by the challenge of the London Marathon, to the experienced runner wishing to improve on racing strategy, its authoritative pages reveal a wealth of information on: structuring an effective build-up and taper training harder without doing too much improving your endurance and pace judgement producing your best on race-day. This new edition has been fully updated to take account of the latest developments in running science and programme design. Also included are tips on how to choose a good marathon and the pitfalls of bad ones, as well as more insights from Richard and other leading runners.
Product Identifiers
Publisher
Bloomsbury Publishing PLC
ISBN-13
9781408160664
eBay Product ID (ePID)
117535215
Product Key Features
Book Title
Marathon Running: from Beginner to Elite, 4th Edition
Format
Paperback
Language
English
Publication Year
2012
Genre
Sports
Number of Pages
240 Pages
Dimensions
Item Height
234mm
Item Width
156mm
Item Weight
535g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- GB 922696893
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eBay item number:285098407876
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Item location:
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Seller Feedback (643,010)
c***l (813)- Feedback left by buyer.
Past month
Verified purchase
Described as very good condition, item received was in very poor condition. Message to seller was ignored and after initiating a return, I was offered 50% refund. Previous purchases from this seller have been positive, and I thought they would be concerned about such an unsatisfactory delivery. I was wrong and their shabby offer of making unacceptable goods half price was an insult.
Fortunately ebay’s money back guarantee served justice. Unfortunately for me World of Books has lost its ingrity
a***c (242)- Feedback left by buyer.
Past month
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Arrived as described dvd cover broken inside so packing needs to be better before sending. Otherwise easy transaction.
1***1 (722)- Feedback left by buyer.
Past month
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I received my item from overseas and the DVD had a split in it, from being sent in a cardboard post pack with no padding. I contacted the seller but no response so far. So not happy
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