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The Best Exercises You've Never Heard Of : Shock Your Body into New Gains! by...

Dastowa
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US $14.99
ApproximatelyAU $23.30
Condition:
Like new
Breathe easy. Returns accepted.
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Located in: Weehawken, New Jersey, United States
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Estimated between Mon, 25 Aug and Thu, 28 Aug to 94104
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eBay item number:285105404507
Last updated on 17 Sep, 2024 00:53:40 AESTView all revisionsView all revisions

Item specifics

Condition
Like new: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
ISBN
9781932549805

About this product

Product Identifiers

Publisher
Gatekeeper Press
ISBN-10
1932549803
ISBN-13
9781932549805
eBay Product ID (ePID)
117361403

Product Key Features

Book Title
Best Exercises You&Apos;Ve Never Heard of : Shock Your Body Into New Gains
Number of Pages
192 Pages
Language
English
Publication Year
2013
Topic
Exercise
Illustrator
Yes
Genre
Health & Fitness
Author
Nick Nilsson
Format
Trade Paperback

Dimensions

Item Height
3.9 in
Item Weight
13.5 Oz
Item Length
7.1 in
Item Width
10 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.71
Synopsis
If you've reached a plateau in your workout - or your training routine has become stale and boring - it's time to shake things up. Containing over 80 unique exercises for every major muscle group, this workout guide is for anyone looking to find a new routine, get stronger and train more efficiently., If you have reached a plateau in your workout or your training routine has become stale and boring, it's time to shake things up. This is the essential workout guide for anyone looking to find new exercises, get stronger, and train more efficiently. The book contains over 80 unique exercises for every major muscle group. Each exercise is expertly demonstrated with photographs, detailed instructions, tips and tricks on how to incorporate the exercises into your workout, and how to avoid common errors. This book will help you get the most out of your workout at all times.
LC Classification Number
RA781

Item description from the seller

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Dastowa

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