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Ed Rogers High Performance Fencing (Paperback)

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eBay item number:285130020941
Last updated on 25 May, 2024 16:30:34 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Name
High Performance Fencing
Title
High Performance Fencing
Subtitle
The Seventh Essential
EAN
9781847979858
ISBN
9781847979858
Release Date
20/07/2015
Release Year
2015
Country/Region of Manufacture
GB
Item Length
165mm
UPC
9781847979858
Publication Year
2015
Format
Paperback
Language
English
Book Title
High Performance Fencing: the Seventh Essential
Item Height
235mm
Author
Ed Rogers
Publisher
The Crowood Press Ltd
Genre
Sports
Item Width
165mm
Item Weight
375g
Number of Pages
160 Pages

About this product

Product Information

Legendary fencing instructor Maitre Bac H. Tau described what he called the 'six essentials that are in a fencer's mind': 'The first is called spirit; The second, rhythm; The third, thought; The fourth, technique; The fifth, tactic, and the last is strategy.' As a fencer you can fight with spirit, experience rhythm, think your way around problems, and develop technique, tactic and strategy by training with top-flight fencing masters. But there is more. Modern fencing is a highly competitive speed and endurance sport and the 'seventh essential' in a high-performance fencer's mind is how to prepare themselves physically and mentally. In this new book, Ed Rogers covers every aspect of the preparation required by a fencer competing at the highest level. The book provides sound advice and is based on tried-and-tested training principles that have repeatedly proved successful. . Explains the importance of an effective fitness and training programme . Presents a range of strength and conditioning exercises designed to improve the fencer's performance . Examines the correct nutritional approach to complement the physical demands of training and competition . Discusses the relationship between talent and hard work . Considers the importance of mental preparation . Explores the various factors required in becoming a High Performance Fencer AUTHOR: Ed Rogers is the current editor of The Sword, the magazine of British Fencing. He is former Director of Scottish Fencing, examiner for the British Academy of Fencing and veteran Scottish international. His first book 'Fencing - Essential Skills Training' (Crowood), was placed on British Fencing's recommended reading list. 148 colour photographs and diagrams

Product Identifiers

Publisher
The Crowood Press Ltd
ISBN-13
9781847979858
eBay Product ID (ePID)
214350292

Product Key Features

Book Title
High Performance Fencing: the Seventh Essential
Author
Ed Rogers
Format
Paperback
Language
English
Publication Year
2015
Genre
Sports
Number of Pages
160 Pages

Dimensions

Item Height
235mm
Item Width
165mm
Item Weight
375g

Additional Product Features

Title_Author
Ed Rogers
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax number:
  • GB 864 1548 11
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