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Picture 1 of 1
Bullet-Proof ABS: 2nd Edition of Beyond Crunches by Pavel Tsatsouline: Used
US $11.96
ApproximatelyAU $17.41
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
Last one2 sold
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Located in: Sparks, Nevada, United States
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Estimated between Sat, 28 Sep and Wed, 2 Oct to 43230
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eBay item number:285298833027
Item specifics
- Condition
- Publication Date
- 2010-01-01
- Edition Number
- 2
- Pages
- 128
- ISBN
- 0938045253
- Book Title
- Bullet-Proof Abs
- Publisher
- Dragon Door Publications
- Item Length
- 11 in
- Edition
- 2
- Publication Year
- 2010
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes, Brigham, Derek
- Features
- Revised
- Genre
- Health & Fitness
- Topic
- Exercise, General
- Item Weight
- 11.7 Oz
- Item Width
- 8.5 in
- Number of Pages
- 136 Pages
About this product
Product Identifiers
Publisher
Dragon Door Publications
ISBN-10
0938045253
ISBN-13
9780938045250
eBay Product ID (ePID)
1766857
Product Key Features
Edition
2
Book Title
Bullet-Proof Abs
Number of Pages
136 Pages
Language
English
Publication Year
2010
Topic
Exercise, General
Illustrator
Yes, Brigham, Derek
Features
Revised
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Weight
11.7 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
Photographed by
DuCane, Andrea, Pearl, Robert
Edition Description
Revised edition
Synopsis
Discover How to Gain Maximum Muscle-Strength in Minimum Time, Using Breakthrough Techniques That Blow the Roof Off Traditional Ab Exercises.As a former Soviet Union Special Forces conditioning coach Pavel Tsatsouline already knew a thing or two about how to create bullet-stopping abs. Since then, he has combed the world to pry out this select group of primevally powerful ab exercises-guaranteed to yield the fastest, most effective results known to man. According to Pavel, Crunches belong on the junk pile of history, next to Communism. 'Feeling the burn' with high reps is a waste of time Save yourself countless hours of unrewarding, if not useless-if not damaging-toil. Get with the program. Make fast gains and achieve blistering, rock-hard abs now.Fry your abs without the spine-wrecking, neck-jerking stress of traditional crunches-using this radical situp designed by the world's leading back and muscle function expert, Professor Janda, from Czechoslovakia.No one-but no one-has ever matched Bruce Lee's ripped-beyond-belief abs. What was his favorite exercise? Here it is. Now you can rip your own abs to eye-popping shreds and reclassify yourself as superhuman.When it came to wanting titanium abs yesterday, the Soviet Special Forces didn't believe in delayed gratification. Pavel gave them what they wanted. If you want abs that'll put you in the world's top one percent, this cruel and unusual drill does the trick., Discover How to Gain Maximum Muscle-Strength in Minimum Time, Using Breakthrough Techniques That Blow the Roof Off Traditional Ab Exercises.As a former Soviet Union Special Forces conditioning coach Pavel Tsatsouline already knew a thing or two about how to create bullet-stopping abs. Since then, he has combed the world to pry out this select group of primevally powerful ab exercises-guaranteed to yield the fastest, most effective results known to man. According to Pavel, Crunches belong on the junk pile of history, next to Communism. 'Feeling the burn' with high reps is a waste of time! Save yourself countless hours of unrewarding, if not useless-if not damaging-toil. Get with the program. Make fast gains and achieve blistering, rock-hard abs now.Fry your abs without the spine-wrecking, neck-jerking stress of traditional crunches-using this radical situp designed by the world's leading back and muscle function expert, Professor Janda, from Czechoslovakia.No one-but no one-has ever matched Bruce Lee's ripped-beyond-belief abs. What was his favorite exercise? Here it is. Now you can rip your own abs to eye-popping shreds and reclassify yourself as superhuman.When it came to wanting titanium abs yesterday, the Soviet Special Forces didn't believe in delayed gratification. Pavel gave them what they wanted. If you want abs that'll put you in the world's top one percent, this cruel and unusual drill does the trick.
Item description from the seller
Seller Feedback (473,944)
- s***s (126)- Feedback left by buyer.Past monthVerified purchaseThis is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you!
- p***p (47)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller! Item is what I ordered; good communication; shipped promptly; good value. NOTE TO SELLER: packaging was NOT appropriate for item; it was a flimsy, plastic envelope, with no stiff material to prevent creases. The book came with two deep creases that involved the *entire* item: one is a 1" triangle lower left side (bound edge); the other is a 7" triangle on upper right side (open edge).Beautiful Music for Two String Instruments, Bk 3: 2 Violins by Samuel Applebaum (#403989405345)
- n***a (3384)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Seller, Fast Shipping, Great Communications, Packaged Well, Exactly As Described, And A Good Price. PERFECT. I Will Buy From This Seller Again. Thank You. AAAAAAAAAAAAAAAAAAAAAAAAAA++++++++++++++++++++++++++++
Product ratings and reviews
Most relevant reviews
- 08 Jan, 2024
Good reading, understanding
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
- 20 May, 2009
bullet Proof Abs
- 09 Feb, 2009
Ab-solutely Awesome
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