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Introducing Cognitive Behavioural The..., Garratt, Gill
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Located in: West Sussex, United Kingdom
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Item specifics
- Condition
- Publishing Language
- English
- ISBN
- 1848314191
- EAN
- 9781848314191
- Release Title
- Introducing Cognitive Behavioural Therapy (CBT) for Work: A Pr...
- Artist
- Garratt, Gill
- Brand
- N/A
- Platform
- N/A
- Colour
- N/A
- Book Title
- Introducing Cognitive Behavioural Therapy (CBT) for Work: A Pr...
- Publication Year
- 2012
- Type
- Textbook
- Format
- Paperback
- Subject Area
- Personality Psychology
- Language
- English
- Publication Name
- Introducing Cognitive Behavioural Therapy (Cbt) for Work: a Practical Guide
- Item Height
- 168mm
- Publisher
- Icon Books Ltd
- Item Width
- 118mm
- Item Weight
- 130g
- Number of Pages
- 224 Pages
About this product
Product Information
Cognitive Behavioral Therapy, commonly known as CBT, has roots stretching back as far as the ancient Greeks. It is a talking cure - a branch of therapy widely regarded as effective in curing or at least alleviating the symptoms of a wide range of disorders from anorexia to post-traumatic stress disorder. Introducing CBT For Work - A Practical Guide focuses on how you can incorporate CBT's insights to improve your time in the workplace, such as tackling lack of self-motivation or feelings of inadequacy, and replacing them with new ways of thinking that will make you both happier and more effective in your work. Whether you're suffering from a particular complaint or simply feel that CBT's measured and results-driven approach can be of benefit to you, this is the perfect concise guidebook.
Product Identifiers
Publisher
Icon Books Ltd
ISBN-13
9781848314191
eBay Product ID (ePID)
128960701
Product Key Features
Subject Area
Personality Psychology
Publication Name
Introducing Cognitive Behavioural Therapy (Cbt) for Work: a Practical Guide
Format
Paperback
Language
English
Publication Year
2012
Type
Textbook
Number of Pages
224 Pages
Dimensions
Item Height
168mm
Item Width
118mm
Item Weight
130g
Additional Product Features
Series Title
Practical Guide Series
Country/Region of Manufacture
United Kingdom
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eBay item number:285461352440
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