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Food for Life: Your Guide to the New Science of Eating Well by Tim Spector: New

US $24.82
ApproximatelyAU $38.34
Condition:
Brand new
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eBay item number:285610203469
Last updated on 01 Aug, 2025 23:19:45 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Food for Life: Your Guide to the New Science of Eating Well
Publication Date
2024-01-04
ISBN
9781529919660

About this product

Product Identifiers

Publisher
Penguin Random House
ISBN-10
1529919665
ISBN-13
9781529919660
eBay Product ID (ePID)
10063307520

Product Key Features

Number of Pages
320 Pages
Language
English
Publication Name
Food for Life : Your Guide to the New Science of Eating Well
Publication Year
2024
Subject
Clinical Medicine, Diet & Nutrition / Nutrition, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Diets
Type
Textbook
Subject Area
Social Science, Health & Fitness, Medical
Author
Tim Spector
Format
Uk-B Format Paperback

Dimensions

Item Height
0.9 in
Item Weight
12.2 Oz
Item Length
7.8 in
Item Width
5 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Reviews
The pandemic should have changed many attitudes towards understanding biology, and Food for Life is the newly scientifically semi-literate person's post-Covid go-to food book ... I trust the author and his work . The Times , *Book of the Week* Appealingly, Spector writes as a food lover ... Every person's ideal diet is different, and should be based on sensible choices from a position of knowledge. Food for Life is a feast of that knowledge... Bullet-pointed tips at the end of each chapter and an appendix of food tables make it a valuable reference book to keep on a kitchen shelf. Guardian [A] weighty and detailed guide to modern living ... [Spector] explains how to boost your microbiome and tailor your diet. Sunday Times , *Books of the Year* A fascinating tour d'horizon, deftly drawing on recent research... Well written [and] informative. Literary Review Spector has been exploding the myths around food and health for years... Here he continues the demolition job in a rigorously academic book that welcomes the layperson with open arms . The Times , *Books of the Year* The nutrition revolution is well underway and Tim Spector is one of the visionaries leading the way. His writing is illuminating and so incredibly timely. -- Yotam Ottolenghi - praise for SPOON-FED
Dewey Decimal
613.2
Synopsis
A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Author and scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well. Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
LC Classification Number
RM216.S6 2024

Item description from the seller

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AlibrisBooks

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  • m***m (2297)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    I’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
  • a***n (43)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Mistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
  • n***c (94)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    seller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.