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Ellie Herman Ellie Herman's Pilates Props Workbook (Paperback)
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eBay item number:285652444921
Item specifics
- Condition
- Publication Name
- Ellie Herman's Pilates Props Workbook
- Title
- Ellie Herman's Pilates Props Workbook
- Subtitle
- Illustrated Step-by-Step Guide
- ISBN-10
- 1569754144
- EAN
- 9781569754146
- ISBN
- 9781569754146
- Genre
- Sports & Hobbies
- Release Date
- 09/09/2004
- Release Year
- 2004
- Country/Region of Manufacture
- US
- Item Length
- 190mm
- UPC
- 9781569754146
- Publication Year
- 2004
- Format
- Paperback
- Language
- English
- Book Title
- Ellie Herman's Pilates Props Workbook: Illustrated Step-By-Step Guide
- Item Height
- 230mm
- Publisher
- Ulysses Press
- Topic
- Health
- Item Width
- 190mm
- Item Weight
- 310g
- Number of Pages
- 96 Pages
About this product
Product Information
AMPLIFY YOUR PILATES WORKOUT USING PROPS Pilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine: *The elastic exercise band increases resistance *The ethafoam roller creates stability challenges *The Magic Circle gives a great inner thigh workout Each movement is explained with clear captions and easy-to-follow photo sequences. Special programs for strains, injuries and chronic problems are also featured. In addition to strengthening and toning your body, Pilates with props helps you: *Build balance *Release tension *Alleviate pain *Rehabilitate injuries
Product Identifiers
Publisher
Ulysses Press
ISBN-13
9781569754146
eBay Product ID (ePID)
96274961
Product Key Features
Book Title
Ellie Herman's Pilates Props Workbook: Illustrated Step-By-Step Guide
Format
Paperback
Language
English
Topic
Health
Publication Year
2004
Number of Pages
96 Pages
Dimensions
Item Height
230mm
Item Width
190mm
Item Weight
310g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:285652444921
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h***s (375)- Feedback left by buyer.
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Fantastic seller! My item took longer than normal to arrive but that's due to them sending me the wrong dvd. Not to worry though, I contacted them and they arranged for the correct dvd to be sent out. My item has now arrived and the dvd was in excellent condition (brand new as described) and it was very well packaged. I would also like to say that the value for money is excellent. I highly recommend this seller, thank you so much! The issue with the wrong dvd was quickly rectified .
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Book arrived safely packaged in perfect order. Item as described, new. Thank you Rarewaves Outlet. Fascinating book, great addition to my collection. Great price. Would recommended this seller. No communication needed with seller, so don't know what to rate with regards to communication (please dont take lack of feedback on this matter as a negative). Thanks again.
f***a (81)- Feedback left by buyer.
Past 6 months
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This vinyl is really reasonably priced and I love that it is one of the more unusual colours. It arrived well packaged, undamaged and looks as described. It arrived late, due to Royal Mail's Festive rush, but was dispatched by the seller really quickly. When I contacted them to ask where it was, they replied really quickly with a helpful solution. Such good customer service, so strongly recommend. Really happy with my purchase.
Product ratings and reviews
Most relevant reviews
- 08 Jan, 2014
My workouts have improved with this book!
- 15 Oct, 2011
Great resource for Pilates instructors
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