For anyone interested in health and nutrition, this guide provides up-to-date information. It explores the functions, benefits, and risks of each essential vitamin and mineral, and gives accurate information about the hottest supplements, including antioxidants, DHEA, and melatonin. The book also points out which drugs and foods may block the body's absorption of important nutrients.
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0028639642
ISBN-13
9780028639642
eBay Product ID (ePID)
866641
Product Key Features
Author
Sheila Buff, Alan H. Pressman
Publication Name
Complete Idiot's Guide to Vitamins and Minerals
Format
Trade Paperback
Language
English
Publication Year
2000
Series
The Complete Idiot's Guide Ser.
Type
Textbook
Number of Pages
388 Pages
Dimensions
Item Length
9.1in
Item Height
0.9in
Item Width
7.4in
Item Weight
23.1 Oz
Additional Product Features
Edition Number
2
Copyright Date
2000
Target Audience
Trade
Topic
Diet & Nutrition / Vitamins, Physiology
Lccn
2001-268685
Dewey Decimal
613.2/86
Dewey Edition
21
Illustrated
Yes
Genre
Health & Fitness, Medical
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