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The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman by Timothy Ferriss (Paperback, 2011)

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Tim Ferriss has been listed as one of Fast Company‘s ‘Most Innovative Business People’ and one of Fortune‘s ‘40 under 40’. He is an early-stage technology investor/advisor (Uber, Facebook, Shopify, Duolingo, Alibaba, and 50+ others) and the author of four #1 New York Times and Wall Street Journal bestsellers, including The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef and Tools of Titans. The Observer and other media have called Tim ‘the Oprah of audio’ due to the influence of The Tim Ferriss Show podcast, which is the first business/interview podcast to exceed 200 million downloads. Tim received his BA from PRINCETON University in 2000, where he focused on language acquisition and East Asian Studies. He developed his non-fiction writing with Pulitzer Prize winner John McPhee and forme.

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Product Information

A revolutionary approach to body transformation from the international bestselling author of The 4-Hour Work Week Do you want to lose fat, double testosterone, get the perfect posterior or have a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with of personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9780091939526
eBay Product ID (ePID)
107645424

Product Key Features

Book Title
The 4h Body: an Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman
Author
Timothy Ferriss
Format
Paperback
Language
English
Topic
Health
Publication Year
2011
Number of Pages
592 Pages

Dimensions

Item Height
234mm
Item Width
153mm
Item Weight
761g

Additional Product Features

Title_Author
Timothy Ferriss
Country/Region of Manufacture
United Kingdom

4.6

4.6 out of 5 stars based on 13 product ratings

13 product ratings

8 users rated this 5 out of 5 stars
5 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
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4 out of 5 stars
by shezz198911 Dec, 2012
Who doesn't want to be Superhuman?!
This book was great, it was so helpful in many ways! The most fascinating thing was the science of it! Being a huge science geek this book appealed to me because of that and also like seriously... who doesn't want to be superhuman! I would recommend this book for people who want a total life overhaul because it forces you to second guess everything and take a good look at your life. I recommend Tim's books they are an eye opener!
5 out of 5 stars
by noobspearo24 Nov, 2016
Apply protocols that work for specific outcomes. 80/20 your body goals
Tims writing is well researched, tried and tested and his tone is both in your corner while not dependence creating (if that makes sense). This December the slow carb diet inside this book and I will become complicit in achieving my weight loss/shape up goals. I know it works as the 5000 ppl on a sub Reddit can attest. This book joins the 4 hour work week as one of my fav non-fiction books. Although I have the kindle version I wanted a hard copy . Thank God for T.F!
Verified purchase: Yes | Condition: New
4 out of 5 stars
by hewitt9416 Jul, 2012
Put it on your list to read
Its been a great read. Lots of information to take in but very easy to understand. Can't wait til I finish so I can start applying all of it into action. If you wish to improve your life and body, must put this book on your list to read.
5 out of 5 stars
by kazarocks24 Jan, 2021
Fantastic!
A must read for anyone looking for practical, factual, valuable advise on health & nutrition. Tim is a genuine wordsmith.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by remrox7118 Jan, 2012
This is a Bible that every denomination should read!
Fantastic reading.... will change the way you look at diets and exercise! This is the 2nd one I've purchased this for my Brother-In-Law who will make great use out of it. Stick to his principles and you'll not go wrong. Awesome (massive) book, fully recommend it to all sorts of people!

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The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman by Timothy Ferriss (Paperback, 2011)

About this product

Product Information

Product Identifiers

Product Key Features

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Additional Product Features

All listings for this product

Ratings and reviews

Most relevant reviews

Who doesn't want to be Superhuman?!

Apply protocols that work for specific outcomes. 80/20 your body goals

Put it on your list to read

Fantastic!

This is a Bible that every denomination should read!

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