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Get a Bangin' Body: The City Gym Bo..., LaSalle, Charle - Picture 1 of 2
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Get a Bangin' Body: The City Gym Bo..., LaSalle, Charle

worldofbooks-australia
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AU $15.26
4 payments of AU $3.82 with Afterpay
Condition:
Good
Breathe easy. Returns accepted.
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May not post to United States. Read item description or contact seller for postage options.
Located in: West Sussex, United Kingdom
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eBay item number:286078479647
Last updated on 25 May, 2025 02:49:46 AESTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Publishing Language
English
ISBN
1583334505
EAN
9781583334508
Publication Name
N/A
Type
Paperback / softback
Release Title
Get a Bangin' Body: The City Gym Boys' Ultimate Body Weight Wo...
Artist
LaSalle, Charles
Brand
N/A
Platform
N/A
Colour
N/A
Publication Year
2012
Format
Paperback
Language
English
Book Title
Get a Bangin' Body: the City Gym Boys' Ultimate Body Weight Workout for Men & Women
Item Height
233mm
Author
Charles LaSalle
Publisher
Avery Publishing Group Inc.,U.S.
Topic
Health
Item Width
187mm
Item Weight
404g
Number of Pages
192 Pages

About this product

Product Information

Charles LaSalle and his City Gym Boys first gained notoriety with their ripped bodies and popular beefcake calendars. But since LaSalle founded the group in 1997, they have made it their mission to mentor urban youth on the lifelong benefits of fitness and exercise. With practical advice on everything from diet to turning household objects into workout tools, Get a Bangin' Body explains why pumping iron is passe, and shares a body-weight-only program that anyone-whatever their age, income, or fitness level-can undertake. This unique exercise book encourages communities across the country to take charge of their health by implementing a workout program of push-ups, pull-ups, lunges, squats, and planks that will build a naturally lean, toned, and healthy physique. Get a Bangin' Body will show readers how to inexpensively, conveniently, and effectively build the body of their dreams.

Product Identifiers

Publisher
Avery Publishing Group Inc.,U.S.
ISBN-13
9781583334508
eBay Product ID (ePID)
138772536

Product Key Features

Book Title
Get a Bangin' Body: the City Gym Boys' Ultimate Body Weight Workout for Men & Women
Author
Charles LaSalle
Format
Paperback
Language
English
Topic
Health
Publication Year
2012
Number of Pages
192 Pages

Dimensions

Item Height
233mm
Item Width
187mm
Item Weight
404g

Additional Product Features

Title_Author
Charles LaSalle
Country/Region of Manufacture
United States

Item description from the seller

Seller business information

VAT number: GB 922696893
About this seller

worldofbooks-australia

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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