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Charles Bronson Solitary Fitness - The Ultimate Workout From Britain (Paperback)
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AU $21.11
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- Buy It NowCharles Bronson Solitary Fitness - The Ultimate Workout From Britain (Paperback)
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Located in: Rushden, United Kingdom
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eBay item number:286473980462
Item specifics
- Condition
- EAN
- 9781844543090
- ISBN
- 9781844543090
- Publication Name
- Solitary Fitness - The Ultimate Workout From Britain's Most Notor
- Title
- Solitary Fitness - The Ultimate Workout From Britain's Most Notor
- Release Date
- 31/01/2007
- Country/Region of Manufacture
- GB
- ISBN-10
- 1844543099
- Release Year
- 2007
- Item Length
- 131mm
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- Solitary Fitness-The Ultimate Workout from Britain's Most Notorious Prisoner
- Item Height
- 199mm
- Publisher
- John Blake Publishing Ltd
- Genre
- Sports
- Topic
- True Crime
- Item Width
- 131mm
- Item Weight
- 226g
- Number of Pages
- 304 Pages
About this product
Product Information
Charles Bronson is Britain's most notorious prisoner. He has spent four decades in solitary confinement, and yet has stayed as fit as a fiddle throughout his isolation, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it. Forget fancy gyms, expensive running shoes and designer outfits. All you need are three things: a small area of space, the facts on what really works and the motivation to get on with the job. From his cell, Charlie has complied this perfect guide to show you the best way to burn those calories, tone your abs, build muscle and super-charge your stamina, giving you the know-how you need to be at the peak of mental and physical form. No equipment, no excuses - this is the ultimate guide to functional fitness, from the man who lives it every day.
Product Identifiers
Publisher
John Blake Publishing Ltd
ISBN-13
9781844543090
eBay Product ID (ePID)
96348330
Product Key Features
Book Title
Solitary Fitness-The Ultimate Workout from Britain's Most Notorious Prisoner
Format
Paperback
Language
English
Topic
True Crime
Publication Year
2020
Genre
Sports
Number of Pages
304 Pages
Dimensions
Item Height
199mm
Item Width
131mm
Item Weight
226g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 864 1548 11
Seller feedback (1,660,555)
- b***a (108)- Feedback left by buyer.Past monthVerified purchaseExcellent Quality. Brand New. Looks very nice! Seller's price UNBEATABLE. I'd buy from this Seller again. Description spot on. Seller's communication always XL+, very helpful & pleasant. Packaging XL+. I was afraid to open package. It's like opening a B'day present w/o the Gift wrap. Post cost's very reasonable. Excellent delivery time. Arrived on time, considering our mail usually takes over 2wk from anywhere in QLD, bcoz we're remote. 10Q very much. XL+
- c***8 (1124)- Feedback left by buyer.Past 6 monthsVerified purchaseCD was brand new and sealed as described, superb value.When it did not arrive by the estimate I contacted the seller and they got back to me that day, explaining about the backlog at the post office( Christmas and new year) and requesting me to wait a couple of days so I did and it was delivered in that time. Excellent customer service, very happy, having purchased here before . Packaging was fine, no damage to items enclosed. 🙂🙂Tori Amos Diving Deep Live (CD) Album (#356217224890)
- b***b (77)- Feedback left by buyer.Past 6 monthsVerified purchaseA great company for those harder to find films. DVD arrived well packaged and exactly as described by the seller in great condition. I have purchased from this seller many times and never an issue and the value is very good. A very trustworthy seller with great communication. Thank you again.Die Legende vom Werwolf (DVD) Peter Cushing Ron Moody Freddie Francis (#356473953158)
Product ratings and reviews
Most relevant reviews
- 06 Dec, 2019
The best book on Bodyweight Exercising known to mankind.
Verified purchase: YesCondition: Pre-ownedSold by: book_fountain
- 05 May, 2017
a simple read
Verified purchase: YesCondition: NewSold by: the_nile
- 07 Oct, 2016
Good book
Verified purchase: YesCondition: NewSold by: rarewaves-outlet
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Seller feedback (1,660,555)
- b***a (108)- Feedback left by buyer.Past monthVerified purchaseExcellent Quality. Brand New. Looks very nice! Seller's price UNBEATABLE. I'd buy from this Seller again. Description spot on. Seller's communication always XL+, very helpful & pleasant. Packaging XL+. I was afraid to open package. It's like opening a B'day present w/o the Gift wrap. Post cost's very reasonable. Excellent delivery time. Arrived on time, considering our mail usually takes over 2wk from anywhere in QLD, bcoz we're remote. 10Q very much. XL+
- c***8 (1124)- Feedback left by buyer.Past 6 monthsVerified purchaseCD was brand new and sealed as described, superb value.When it did not arrive by the estimate I contacted the seller and they got back to me that day, explaining about the backlog at the post office( Christmas and new year) and requesting me to wait a couple of days so I did and it was delivered in that time. Excellent customer service, very happy, having purchased here before . Packaging was fine, no damage to items enclosed. 🙂🙂Tori Amos Diving Deep Live (CD) Album (#356217224890)
- b***b (77)- Feedback left by buyer.Past 6 monthsVerified purchaseA great company for those harder to find films. DVD arrived well packaged and exactly as described by the seller in great condition. I have purchased from this seller many times and never an issue and the value is very good. A very trustworthy seller with great communication. Thank you again.Die Legende vom Werwolf (DVD) Peter Cushing Ron Moody Freddie Francis (#356473953158)