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Arnold : The Education of a Bodybuilder by Arnold Schwarzenegger and Douglas K. Hall (1977, Hardcover)
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Brenham Book Company (739)
92.6% positive feedback
Price:
US $51.92
ApproximatelyAU $79.99
+ $23.11 postage
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The star of Pumping Iron traces the highpoints of his career up to his attainment of the coveted Mr. Olympia title and offers a complete bodybuilding program for beginners and experts exercising at a gym or at home
- Buy It NowArnold: The Education of a Bodybuilder
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About this product
Product Identifiers
PublisherSimon & Schuster
ISBN-10067122879X
ISBN-139780671228798
eBay Product ID (ePID)28038737693
Product Key Features
TopicExercise, Entertainment & Performing Arts
Book TitleArnold : the Education of a Bodybuilder
Publication Year1977
LanguageEnglish
IllustratorYes
GenreNon-Classifiable, Health & Fitness, Biography & Autobiography
AuthorArnold Schwarzenegger, Douglas K. Hall
FormatHardcover
Dimensions
Item Weight20.7 Oz
Additional Product Features
Intended AudienceTrade
SynopsisFive-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become. "I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal....The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me -- my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground." Arnold Schwarzenegger Arnold shares his fitness and training secrets -- demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups -- each exercise illustrated with photos of Arnold in action. For fans and would-be bodybuilders, this is Arnold in his own words.
All listings for this product
item 1 Arnold: The Education of a Bodybuilder by Schwarzenegger, Arnold
AU $26.81
+AU $20.30 postage
item 2 Arnold: The Education of a Bodybuilder by Schwarzenegger, Arnold
AU $28.67
+AU $20.30 postage
item 3 Arnold: The Education of a Bodybuilder by Schwarzenegger, Arnold
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Ratings and reviews
Most relevant reviews
- 15 Aug, 2018
Thank you ^_^ nice book
Thank you ^_^ nice bookVerified purchase: YesCondition: Pre-owned
- 12 Mar, 2019
Great
Was exactly what it was said to beVerified purchase: YesCondition: Pre-owned
- 08 Dec, 2020
ARNOLD
Good bookVerified purchase: YesCondition: Pre-owned
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