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I love this DVD workout. I am in the over 50 group and like to exercise but need something lower impact now but still challenging. Jeanette makes exercise fun. It is well cued and easy to follow along. I modify some moves like the jumping jacks but still feel like I have had a good workout. And she is very entertaining so it makes you feel like exercising. I would recommend adding this to your collection
Verified purchase: Yes | Condition: New
Video was engaging & fun. It combines dance with kickboxing. The choreography was spot on to the house music. Repetitive moves makes the routines easy to learn. Good price. Speedy delivery.
Verified purchase: Yes | Condition: New
Looks in great shape can't wait to use I love my kickboxing dvds and always looking for new ones to keep my workout exciting
Verified purchase: Yes | Condition: New
I was looking for a workout video that had high powered kickboxing to keep my heart rate up, and great music. The music was blah and the same tone throughout. The lead instructor had an annoying voice & to be honest the people in this video weren't in the best of shape. I just wasn't drawn into it. The routine would get into good kickbox cardio, and then all of the sudden incorporate silly dance moves that were slow and boring. My heart rate was all over the place. I give it a 5 out of 10.
i like this exercise dvd bc its fun and exciting and it made me want to move and never get tired it is easy for anybody to do and everything nice well recommended...