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Mind Over Mood: Change How You Feel By Changing the Way You Thi .9780898621280

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Last updated on 15 May, 2024 09:10:27 AESTView all revisionsView all revisions

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Title
Mind Over Mood: Change How You Feel By Changing the Way You Thin
ISBN
9780898621280
Publication Year
1995
Format
Paperback
Language
English
Book Title
Mind over Mood: Change How You Feel by Changing the Way You Think
Item Height
276mm
Author
Christine A. Padesky, Dennis Greenberger
Publisher
Guilford Publications
Genre
Popular Psychology
Topic
Personal Development, Coping with Illness, Popular Psychology
Item Width
219mm
Item Weight
538g
Number of Pages
250 Pages

About this product

Product Information

Winner of the Association for Behavioral and Cognitive Therapies Book of Merit Award! Ideal for client assignment, this guide draws on the authors' extensive experience as clinicians and teachers of cognitive therapy to help clients successfully understand and improve their moods, alter their behavior, and enhance their relationships. Illustrated with major case examples, the book presents in step-by-step fashion the skills for identifying problems, setting goals, and achieving the desired changes. Accessibly written, it also helps therapists augment their sessions by providing clients with instructions and exercises that will reinforce the skills critical to maximizing therapy effectiveness. Clients in therapy, mental health professionals wanting their clients to learn cognitive therapy skills, and anyone else interested in self-help will be interested in this book.

Product Identifiers

Publisher
Guilford Publications
ISBN-10
0898621283
ISBN-13
9780898621280
eBay Product ID (ePID)
90303812

Product Key Features

Book Title
Mind over Mood: Change How You Feel by Changing the Way You Think
Author
Christine A. Padesky, Dennis Greenberger
Format
Paperback
Language
English
Topic
Personal Development, Coping with Illness, Popular Psychology
Publication Year
1995
Genre
Popular Psychology
Number of Pages
250 Pages

Dimensions

Item Height
276mm
Item Width
219mm
Weight
538g
Height
276mm
Width
219mm
Item Weight
538g

Additional Product Features

Title_Author
Dennis Greenberger, Christine A. Padesky
Spine
19mm
Content Note
Illustrations
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax number:
  • GB 724498118
baham_books

baham_books

99.1% positive Feedback
8.7M items sold
Joined Aug 2011

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage costs
5.0
Postage speed
4.9
Communication
4.9

Seller Feedback (2,848,851)

a***l (52)- Feedback left by buyer.
Past year
Verified purchase
Book arrived well and was not written in so that was a big plus for a workbook.
h***e (811)- Feedback left by buyer.
Past 6 months
Verified purchase
Great book at great price. Delivery was fast. Many thanks
e***r (185)- Feedback left by buyer.
Past year
Verified purchase
Great value and good quality used goods. Reasonable dispatch and arrived before estimated delivery. Great communication. Another happy customer!
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Product ratings and reviews

4.7
21 product ratings
  • 17 users rated this 5 out of 5 stars
  • 3 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

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Most relevant reviews

  • Top favourable review

    Brilliant self help book

    Great way to help with your problems. Sometimes you just can’t face talking to someone else about your problems, so with this book you can work through them by yourself . Really helps and gets me back on track . Brilliant read.

    Verified purchase: YesCondition: NewSold by: shepherd102011

  • Top critical review

    Disappointing CBT

    I bought this to follow with my counsellor. Whilst understanding the principles of CBT, I found it difficult to use personal experiences in the exercises from Chapter 4 onwards. The book is fine for counsellor training purposes as I feel it's very academic. I question its value for someone who needs to go on a CBT journey guided by a trained professional.

    Verified purchase: YesCondition: Pre-ownedSold by: sheryluca-6

  • How to change your life

    I have bought this book for so many friends who have suffered from depression and/or chronic pain. It can help with self-healing and minimise dependancy on serious prescription drugs

    Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie

  • Really helpful

    If you are looking at books similar to this looking for guidance, I believe you will find this book very useful. I know I have, both personally and it may help me to help others too.

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • Very Good

    Verified purchase: YesCondition: Pre-ownedSold by: goldstonebooksuk