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10 Mindful Minutes: A journal By Goldie Hawn

GBP 2.51
ApproximatelyAU $4.81
Condition:
Very good
2 available16 sold
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Located in: South East, United Kingdom
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eBay item number:293241297526
Last updated on 06 Apr, 2024 12:20:40 AEDSTView all revisionsView all revisions

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Title
10 Mindful Minutes: A journal
ISBN
9780349409610
Publication Year
2015
Format
Paperback
Language
English
Book Title
10 Mindful Minutes: a Journal
Item Height
198mm
Author
Goldie Hawn
Publisher
Little, Brown Book Group
Topic
Mental Exercise
Item Width
128mm
Item Weight
158g
Number of Pages
160 Pages

About this product

Product Information

Inspired by Goldie Hawn's 10 Mindful Minutes, which offered parents 'simple and effective ways ... to create calmer, kinder, happier families' (USA Today), this book helps anyone focus on specific qualities - from optimism or gratitude to anger or fear - that can be enhanced or helped by a meditative practice. The prompts, which address these specific desires or concerns, are supported by Goldie's own observations and reflections as well as simple yet effective exercises that will help you strengthen your own resolve.

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9780349409610
eBay Product ID (ePID)
212681569

Product Key Features

Book Title
10 Mindful Minutes: a Journal
Author
Goldie Hawn
Format
Paperback
Language
English
Topic
Mental Exercise
Publication Year
2015
Number of Pages
160 Pages

Dimensions

Item Height
198mm
Item Width
128mm
Item Weight
158g

Additional Product Features

Title_Author
Goldie Hawn
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax number:
  • GB 724498118
baham_books

baham_books

99.1% positive Feedback
8.9M items sold
Joined Aug 2011

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4.9
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Brilliant little book
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Product ratings and reviews

4.3
3 product ratings
  • 2 users rated this 5 out of 5 stars
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Most relevant reviews

  • Great for your mental health

    This Book/journal is fantastic. Goldie Hawn has hit a winner with me. If you love her mindful books and wonder how she stays so positive give this journal a go. she guides you through it and helps practice relaxing your mind. as a mother of 4 a mom to 2 dogs a cat and 2 bunnies also i never managed to journal or relax or meditate. Just a constant wound up feeling of tension. This little thing works wonders.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • For my mum

    I have not read this as it will be for my mum but it is well-presented and I have faith in Goldie

    Verified purchase: YesCondition: NewSold by: the_book_i_want