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x2 Supercharged Food and Eat Right for Your Shape by Lee Holmes 2 Vol Set
Condition:
“*SPECIAL BUY* Solid copies with minor reading and use wear”
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Located in: Stoneville, WA, Australia
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Estimated between Mon, 13 May and Tue, 21 May to 43230
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eBay item number:293261107285
Item specifics
- Condition
- Very good
- Seller notes
- “*SPECIAL BUY* Solid copies with minor reading and use wear”
- ISBN-13
- 9781743365540
- Format
- Paperback
- Language
- English
- Publisher
- Murdoch Books
- Topic
- Health, Dieting & Wholefood Cookery
About this product
Product Information
It is a well accepted fact that our bodies come in all different shapes and sizes and they all react to food in different ways. In this much-anticipated book, Lee Holmes takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat. In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health. This practical guide and cookbook will help you to achieve the ideal weight for your body type, connect with your constitutional needs and understand how to bring about harmony in your life through food, nutrition and mindfulness. An extensive introductory section to Ayurveda features tips, tables of dosha-specific foods and meal planners as well as yoga exercises illustrated with step-by-step photographs. The recipe section includes shopping lists and over 120 delicious seasonal dishes, such as Baked pumpkin, quia and kale, Fragrant fish stew, Butternut pumpkin curry, Carrot, mango, rocket and sunflower salad with orange dressing, Pistachio and blueberry pancakes and Pomegranate and lime cheesecake.At-a-glance symbols indicate which dosha (body type) each recipe is suitable for, and which dishes are appropriate during intermittent fasting. Take the Ayurvedic path to good health and abundant natural energy, and achieve your ideal weight and shape.
Product Identifiers
Publisher
Murdoch Books
ISBN-10
1743365543
ISBN-13
9781743365540
eBay Product ID (ePID)
223577839
Product Key Features
Format
Paperback
Language
English
Topic
Health, Dieting & Wholefood Cookery
Additional Product Features
Place of Publication
Millers Point
Date of Publication
02/06/2016
Country of Publication
Australia
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:293261107285
Postage and handling
Item location:
Stoneville, WA, Australia
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| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| AU $51.99 | United States | Australia Post International Standard | Estimated between Mon, 13 May and Tue, 21 May to 43230 |
| Handling time |
|---|
| Will usually post within 1 business day of receiving cleared payment. |
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| Return policy details |
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| The seller won't accept returns for this item. |
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Seller Feedback (6,688)
1***b (144)- Feedback left by buyer.
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Great service. Book condition as described, packaged securely and arrived safely. Highly recommended.
b***8 (421)- Feedback left by buyer.
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perfect transaction. All as advertised, well packed and delivered in tip top condition.
y***r (378)- Feedback left by buyer.
Past 6 months
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The description said the book was only in acceptable condition, but I was a still a little disappointed considering the price. The seller kindly offered me the chance to return the book, but I chose to keep it. I have had excellent communication from the seller.
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