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Mental Fitness: 15 Rules to Strengthen Your Body and Mind By Ant Middleton

GBP 3.65
ApproximatelyAU $7.53
Condition:
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Located in: South East, United Kingdom
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eBay item number:294809924645
Last updated on 09 Aug, 2025 13:13:12 AESTView all revisionsView all revisions

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Title
Mental Fitness: 15 Rules to Strengthen Your Body and Mind
ISBN
9780008472276

About this product

Product Information

PRE-ORDER NOW The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780008472276
eBay Product ID (ePID)
15049909414

Product Key Features

Book Title
Mental Fitness: 15 Rules to Strengthen Your Body and Mind
Number of Pages
336 Pages
Language
English
Publication Year
2021
Topic
Mental Health, Opinion of the People
Genre
Biographies & True Stories
Author
Ant Middleton
Format
Hardcover

Dimensions

Item Height
240 mm
Item Weight
270 g
Item Width
159 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Ant Middleton

Item description from the seller

Seller business information

VAT number: GB 724498118
About this seller

baham_books

99.5% positive Feedback10.8M items sold

Joined Aug 2011
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Detailed seller ratings

Average for the last 12 months
Accurate description
4.8
Reasonable postage costs
5.0
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Communication
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  • n***p (361)- Feedback left by buyer.
    Past 6 months
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    Great price and fast delivery.
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    Book as described and in great condition 👍🏻
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    Past 6 months
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    Great seller fast postage book is very good condition as stated & good value for money would highly recommend seller many thanks
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