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Ride Your Way Lean: The Ultimate Plan f- paperback, Selene Yeager, 9781605294063
US $3.86
ApproximatelyAU $5.82
Condition:
Last one1 sold
Postage:
Located in: Houston, Texas, United States
Delivery:
Estimated between Sat, 20 Jul and Tue, 23 Jul to 43230
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eBay item number:295072731838
Item specifics
- Condition
- Artist
- Yeager, Selene; Editors of Bicycling Magazine
- ISBN
- 1605294063
- Book Title
- Ride Your Way Lean : the Ultimate Plan for Burning Fat and Getting FIT on a Bike
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Item Length
- 9.2 in
- Publication Year
- 2010
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Cycling, Exercise, Diet & Nutrition / Weight Loss
- Item Weight
- 12.5 Oz
- Item Width
- 6.5 in
- Number of Pages
- 224 Pages
About this product
Product Information
Bicycling magazine's resident Fit Chick delivers a weight-loss plan designed to help readers lose 30, 50, or even 100 pounds by riding a bike and eating sensibly Forget gym memberships and running shoes. The best way to lose weight is on a bike. In Ride Your Way Lean , Bicycling magazine columnist Selene Yeager provides readers with a comprehensive cycling plan that allows them to shed fat, streamline their bodies, and hone their skills on a bike. Cycling is gentle on the joints, easy to do with friends and family, and burns literally thousands of calories without being a bore or cause for suffering. A weight-loss program for people who want to drop pounds of fat while learning a new sport, this book offers training plans that turbocharge metabolism along with complementary nutritional advice. Each chapter is seasoned with anecdotal tips, success stories, pitfalls, and other advice from real people who have ridden themselves lean.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605294063
ISBN-13
9781605294063
eBay Product ID (ePID)
102795031
Product Key Features
Book Title
Ride Your Way Lean : the Ultimate Plan for Burning Fat and Getting FIT on a Bike
Number of Pages
224 Pages
Language
English
Topic
Cycling, Exercise, Diet & Nutrition / Weight Loss
Publication Year
2010
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
12.5 Oz
Item Length
9.2 in
Item Width
6.5 in
Additional Product Features
Dewey Edition
22
Lccn
2010-014430
Target Audience
Trade
Dewey Decimal
613.7/11
Lc Classification Number
Gv1043.7
Copyright Date
2010
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:295072731838
Postage and handling
Item location:
Houston, Texas, United States
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Postage and handling | To | Service | Delivery*See delivery notes |
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Free postage | United States | Standard Shipping | Estimated between Sat, 20 Jul and Tue, 23 Jul to 43230 |
US $1.92 (approx. AU $2.89) | United States | Expedited Shipping | Estimated between Sat, 20 Jul and Tue, 23 Jul to 43230 |
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book arrived in less than condition listed. seller quickly replied and resolved issue with full refund. I have purchased many book on multiple occasions this is first time not as expected. they carry good selection, good prices and extra discounts. I will be buying from them again. I highly recommend seller
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recently bought a book from this seller on eBay and I'm thoroughly satisfied with the experience. The book arrived exactly as described, in excellent condition. Communication from the seller was clear and timely, making the transaction smooth and reassuring. Shipping was fast, and the book was packaged with care to prevent any damage. Overall, a fantastic purchase experience from a reliable seller. Highly recommended for anyone looking for quality books on eBay.
Product ratings and reviews
Most relevant reviews
- 21 Feb, 2012
Awesome book and will definately learn more than a few things.
- 13 Sep, 2012
Very informative. Great book.
- 10 Mar, 2012
Love this book, borrorwed from Library but had to have one of my own.
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