Picture 1 of 1
NEW Cognitive Behavioural Therapy For Dummies By Rob Willson Paperback
Condition:
9 available / 1 sold
Postage:
May not post to United States. Read item description or contact seller for postage options. See detailsfor delivery
Located in: Sydney, Australia
Delivery:
Varies
Returns:
Payments:
4 payments of AU $9.86. Learn moreSee terms and apply now for Afterpay - opens in a new window or tab
Shop with confidence
Seller information
- 99% positive Feedback
Registered as a business seller
Seller assumes all responsibility for this listing.
eBay item number:296016946616
Item specifics
- Condition
- Type
- Paperback
- ISBN
- 9781119601128
- UPC
- 9781119601128
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- Cognitive Behavioural Therapy for Dummies
- Item Height
- 229mm
- Publisher
- John Wiley & Sons Inc
- Topic
- Opinion of the People
- Item Width
- 190mm
- Item Weight
- 784g
- Number of Pages
- 432 Pages
About this product
Product Information
Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitive behavioral therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them for new, productive ones that can change your life. Increasingly popular among healthcare professionals, the CBT approach can be used by anyone to overcome common problems ranging from depression or anxiety to more complex disorders like OCD, PTSD and addiction. CBT can also be used to simply developing a healthier, more productive outlook on life. This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results.. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness, allowing you be free of the weight of past negative thinking biases. Move on: take a fresh look at your past and maybe even overcome it Mellow out: relax yourself through techniques that reduce anger and stress Lighten up: read practical advice on healthy attitudes for living and ways to nourish optimism Look again: discover how to overcome low self-esteem and body image issues Whatever the issue, don't let your negative thoughts have the last say-buy a copy of Cognitive Behavioral Therapy for Dummies and start developing your new outlook on life today!
Product Identifiers
Publisher
John Wiley & Sons Inc
ISBN-13
9781119601128
eBay Product ID (ePID)
9046340791
Product Key Features
Book Title
Cognitive Behavioural Therapy for Dummies
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2019
Number of Pages
432 Pages
Dimensions
Item Height
229mm
Item Width
190mm
Item Weight
784g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:296016946616
Postage and handling
The seller has not specified a postage method to United States. Contact the seller and request delivery to your location.
Item location:
Sydney, Australia
Posts to:
Australia, New Zealand
Excludes:
Afghanistan, Anguilla, Belarus, Bolivia, Botswana, Central African Republic, Chad, Comoros, Democratic People's Republic of Korea, Djibouti, Ecuador, El Salvador, Guinea-Bissau, Guyana, Haiti, Libya, Madagascar, Moldova, Mongolia, Reunion, Russian Federation, Rwanda, Sierra Leone, Somalia, Suriname, Svalbard and Jan Mayen, Syria, Trinidad and Tobago, Tunisia, Venezuela, Yemen
Handling time |
---|
Will usually post within 2 business days of receiving cleared payment. |
Taxes |
---|
Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #296016946616
Sales tax for an item #296016946616
Seller collects sales tax for items posted to the following states:
State | Sales tax rate |
---|
Return policy
Item must be returned within |
---|
60 days after the buyer receives it |
The buyer is responsible for return postage costs.
You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.
Payment details
Payment methods
Seller Feedback (341,546)
a***l (998)- Feedback left by buyer.
Past 6 months
Verified purchase
Australia trusted seller. Item/s as described. Item/s was well packaged in discrete packaging. Fast dispatch. Great communication. Hassle free transaction. Highly recommend. 5 STARS
9***9 (1935)- Feedback left by buyer.
Past month
Verified purchase
Amazing item, like new, fast post, great price, carefully packaged, great seller, great communication, very happy, 10/10!
8***0 (380)- Feedback left by buyer.
Past 6 months
Verified purchase
Book was of accurate description, safe and securely packaged, arrived quicker than expected, great service and seller communication. Perfect! A+++! Pleasure to do business with you, thanking you kindly!!
Product ratings and reviews
More to explore:
- Non-Fiction Therapy Paperback Fiction & Books,
- Non-Fiction For Dummies Paperback Fiction & Books,
- New York Paperbacks,
- Non-Fiction Family Therapy Paperback Fiction & Books,
- New Zealand Paperbacks,
- Fiction & For Dummies Non-Fiction Books,
- Paperback Calendars (Current),
- Non-Fiction Therapy Fiction & Non-Fiction Books,
- Australian Paperbacks,
- Paperback Books, Comics & Magazines