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Last updated on 09 Apr, 2024 01:39:49 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Type
Paperback
ISBN
9780091939526
UPC
9780091939526
Publication Year
2011
Format
Paperback
Language
English
Book Title
The 4h Body: an Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman
Item Height
234mm
Author
Timothy Ferriss
Publisher
Ebury Publishing
Topic
Health
Item Width
153mm
Item Weight
761g
Number of Pages
592 Pages

About this product

Product Information

A revolutionary approach to body transformation from the international bestselling author of The 4-Hour Work Week Do you want to lose fat, double testosterone, get the perfect posterior or have a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with of personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9780091939526
eBay Product ID (ePID)
107645424

Product Key Features

Book Title
The 4h Body: an Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman
Author
Timothy Ferriss
Format
Paperback
Language
English
Topic
Health
Publication Year
2011
Number of Pages
592 Pages

Dimensions

Item Height
234mm
Item Width
153mm
Item Weight
761g

Additional Product Features

Title_Author
Timothy Ferriss
Country/Region of Manufacture
United Kingdom

Item description from the seller

Booktopia

Booktopia

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Product ratings and reviews

4.6
13 product ratings
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Most relevant reviews

  • Who doesn't want to be Superhuman?!

    This book was great, it was so helpful in many ways! The most fascinating thing was the science of it! Being a huge science geek this book appealed to me because of that and also like seriously... who doesn't want to be superhuman! I would recommend this book for people who want a total life overhaul because it forces you to second guess everything and take a good look at your life. I recommend Tim's books they are an eye opener!

  • Apply protocols that work for specific outcomes. 80/20 your body goals

    Tims writing is well researched, tried and tested and his tone is both in your corner while not dependence creating (if that makes sense). This December the slow carb diet inside this book and I will become complicit in achieving my weight loss/shape up goals. I know it works as the 5000 ppl on a sub Reddit can attest. This book joins the 4 hour work week as one of my fav non-fiction books. Although I have the kindle version I wanted a hard copy . Thank God for T.F!

    Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted

  • Put it on your list to read

    Its been a great read. Lots of information to take in but very easy to understand. Can't wait til I finish so I can start applying all of it into action. If you wish to improve your life and body, must put this book on your list to read.

  • Fantastic!

    A must read for anyone looking for practical, factual, valuable advise on health & nutrition. Tim is a genuine wordsmith.

    Verified purchase: YesCondition: Pre-owned

  • This is a Bible that every denomination should read!

    Fantastic reading.... will change the way you look at diets and exercise! This is the 2nd one I've purchased this for my Brother-In-Law who will make great use out of it. Stick to his principles and you'll not go wrong. Awesome (massive) book, fully recommend it to all sorts of people!