Picture 1 of 1
Picture 1 of 1
The Migraine Relief Plan: An 8-Week Transition . Weaver**
GBP 16.82
ApproximatelyAU $32.34
Condition:
Postage:
May not post to United States. Read item description or contact seller for postage options. See detailsfor delivery
Located in: South East, United Kingdom
Delivery:
Varies
Returns:
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:296166305351
Item specifics
- Condition
- PublishedOn
- 2017-02-14
- Title
- The Migraine Relief Plan: An 8-Week Transition to Better Eating,
- ISBN
- 9781572842090
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- The Migraine Relief Plan: an 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
- Item Height
- 228mm
- Publisher
- Surrey Books,U.S.
- Topic
- Popular Medicine, Low-Carb Cooking
- Item Width
- 177mm
- Item Weight
- 635g
- Number of Pages
- 336 Pages
About this product
Product Information
An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere's disease. Its slow-approach plan and more than 75 trigger-free recipes set readers up for success-even when they're in pain. In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraines, headaches, or Meniere's disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources-shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner-to provide readers with the tools they need to be successful. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.
Product Identifiers
Publisher
Surrey Books,U.S.
ISBN-13
9781572842090
eBay Product ID (ePID)
233225387
Product Key Features
Book Title
The Migraine Relief Plan: an 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
Format
Paperback
Language
English
Topic
Popular Medicine, Low-Carb Cooking
Publication Year
2017
Number of Pages
336 Pages
Dimensions
Item Height
228mm
Item Width
177mm
Item Weight
635g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:296166305351
Postage and handling
The seller has not specified a postage method to United States. Contact the seller and request delivery to your location.
Item location:
South East, United Kingdom
Posts to:
Australia, Canada, European Union, Japan, United Kingdom
Excludes:
Afghanistan, Austria, Germany, Libya, Nauru, Russian Federation, Somalia, Switzerland, Ukraine, Yemen
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Return policy
| Item must be returned within |
|---|
| 30 days after the buyer receives it |
The buyer is responsible for return postage costs.
You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.
Payment details
Payment methods
Seller Feedback (2,892,022)
e***a- Feedback left by buyer.
Past month
Verified purchase
A great eBay seller. Item exactly as described, packed with care to protect during shipping, Good communication & great value for money. Highly recommend.
a***t (1428)- Feedback left by buyer.
Past month
Verified purchase
Thank you very much for your usual excellent service. Well packaged, speedy delivery, just as described, good price with excellent communication.
a***e (29)- Feedback left by buyer.
Past 6 months
Verified purchase
This book arrived with another one on which I've already commented, so I give the same comment here. Excellent ebayer. The product arrived on time and was in the condition described. It was also a hardback book, whereas I thought I had ordered a paperback. It was excellent value for money as a paperback and so it is many time more than that as a hardback. Thank you Baham Books, excellent service all round.
Product ratings and reviews
Most relevant reviews
- 15 Nov, 2017
Great
Verified purchase: YesCondition: NewSold by: speedyhenuk
More to explore:
- Planning Adult Learning & University Books,
- Planning Paperback Adult Learning & University Books,
- Planning Adult Learning & University Books in English,
- Ages 4-8 Fiction & Non-Fiction Books,
- Fiction Books & Fiction Ages 4-8 Intended Audience,
- Zac Power Fiction & Non-Fiction Ages 4-8 Intended Audience Books in English,
- Sally Rippin Fiction Books & Ages 4-8 Intended Audience,
- May Gibbs Fiction Books & Ages 4-8 Intended Audience,
- Disney Fiction Hardcover Ages 4-8 Intended Audience Books,
- Enid Blyton Fiction Books & Fiction Ages 4-8 Intended Audience