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Self Science: A Guide to the Mind and Your Brain's Potential.9781
GBP 25.19
ApproximatelyAU $47.94
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Located in: South East, United Kingdom
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eBay item number:296193896825
Item specifics
- Condition
- PublishedOn
- 2016-09-30
- Title
- Self Science: A Guide to the Mind and Your Brain's Potential
- ISBN
- 9781771801676
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Self Science: a Guide to the Mind and Your Brain's Potential
- Item Height
- 229mm
- Publisher
- Iguana Books
- Genre
- Health, Treatments & Medicine
- Item Width
- 152mm
- Item Weight
- 508g
- Number of Pages
- 348 Pages
About this product
Product Information
Self Science takes the study of the brain out of the laboratory and into the light. After years of seeing how evidence-based practices ignore the individual and fall into generalizations, Dr. Mandy Wintink decided there had to be another way. Looking beyond her training in traditional neuroscience, she embarked on a journey to better understand the way her own brain works and discovered a holistic understanding that put the individual back in focus. With this book, she tells that story and empowers her readers to do the same.Self Science doesn't just provide important facts about how the brain works; it invites readers to follow their own path to self-development, self-discovery, and self-awareness. A variety of reflections, chapter assignments, and experiments make Self Science not just an informative text and memoir, but a journal and lab book that turns readers into neuroscientists. Tackling topics like stress reduction, the power of optimism, and the effect of practices like yoga and meditation, Dr. Wintink makes the case that when we know ourselves, we can change our lives in incredible ways.
Product Identifiers
Publisher
Iguana Books
ISBN-13
9781771801676
eBay Product ID (ePID)
233624314
Product Key Features
Book Title
Self Science: a Guide to the Mind and Your Brain's Potential
Format
Paperback
Language
English
Publication Year
2016
Genre
Health, Treatments & Medicine
Number of Pages
348 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
508g
Additional Product Features
Item description from the seller
Business seller information
Value Added Tax number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:296193896825
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