Picture 1 of 3
Picture 1 of 3
The Duke Diet: The World-Renowned Program for He- hardcover, 0345499034 LIKE NEW
US $8.99
ApproximatelyAU $13.60
Condition:
“Minor shelf wear. big, heavy book.”
Postage:
Located in: Boca Raton, Florida, United States
Delivery:
Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230
Returns:
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:296213724057
Item specifics
- Condition
- Like new
- Seller notes
- “Minor shelf wear. big, heavy book.”
- Artist
- Eisenson M.D., Howard J.; Binks Ph.D., Martin
- ISBN
- 9780345499035
- Book Title
- Duke Diet : the World-Renowned Program for Healthy and Lasting Weight Loss
- Item Length
- 9.9 in
- Publisher
- Random House Publishing Group
- Publication Year
- 2007
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.3 in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Diets
- Item Width
- 7.7 in
- Item Weight
- 29.3 Oz
- Number of Pages
- 448 Pages
About this product
Product Information
The Duke Diet & Fitness Center offers one of the most prestigious weight-loss programs in America. Duke's comprehensive approach brings together the best available scientific evidence and is strengthened by more than thirty-five years of experience. The Duke program is also one of the most successful: Participants lose on average three pounds per week, and 80 percent of Duke participants surveyed one year after completing the program had maintained or improved their weight loss. Now, at last, program director Howard Eisenson, M.D., and behavioral health director Martin Binks, Ph.D., of the Duke Diet & Fitness Center, bring the Duke approach to everyone- with a plan that will help us all lose the weight, keep it off, and get healthy. The Duke Diet takes a balanced and personalized approach to weight loss that covers nutrition, fitness, and" "behavioral strategies, all to help us overcome obstacles and achieve lasting success. Drs. Eisenson and Binks distill their methods- previously available only to those paying nearly $10,000 for a monthlong stay- that have made the Duke Diet & Fitness Center famous. They show us that slimming down is not just about finding new ways to eat and exercise but also involves learning new ways to think about food, fitness, and a healthy lifestyle. The Duke Diet is about losing weight- but it's also about gaining health. The core of this life-changing diet is a four-week step-by-step program that allows you to - choose from two delicious eating plans based on two different carb levels - eat foods you love from six food groups, with portions balanced to help you lose excess body fat in asafe and lasting way - select from daily menus and dozens of recipes from the Duke kitchens, including tips for modifying your favorite dishes so you can savor the tastes you love, even while you stick to your eating plan. - make peace with exercise, formulate the right fitness plan for yourself, and get started! - find your barriers to lasting weight loss and learn strategies to help you consistently make better choices for a healthier and happier life Including a simple follow-up plan for continued success and lasting weight loss, The Duke Diet also features personal advice from Drs. Eisenson and Binks, commentary on health problems associated with excess weight, patient success stories, and frequently asked questions to keep you informed and inspired as you become slimmer, fitter, and- most important- healthier! At last, here's a book that will give you the tools you need to lose the weight and keep it off. The Duke Diet: Dieting done right.
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0345499034
ISBN-13
9780345499035
eBay Product ID (ePID)
57073003
Product Key Features
Book Title
Duke Diet : the World-Renowned Program for Healthy and Lasting Weight Loss
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Diets
Publication Year
2007
Illustrator
Yes
Genre
Health & Fitness
Number of Pages
448 Pages
Dimensions
Item Length
9.9 in
Item Height
1.3 in
Item Width
7.7 in
Item Weight
29.3 Oz
Additional Product Features
Lc Classification Number
Rm222.2.E345 2007
Copyright Date
2007
Target Audience
Trade
Lccn
2007-296626
Dewey Decimal
613.25
Dewey Edition
22
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:296213724057
Postage and handling
Item location:
Boca Raton, Florida, United States
Posts to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
Postage and handling | To | Service | Delivery*See delivery notes |
---|---|---|---|
Free postage | United States | Economy postage (USPS Media MailTM) | Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230 |
US $6.00 (approx. AU $9.08) | United States | Express Postage (USPS Priority Mail®) | Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230 |
Handling time |
---|
Will usually post within 3 business days of receiving cleared payment. |
Taxes |
---|
Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Return policy
Return policy details |
---|
The seller won't accept returns for this item. |
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.
Payment details
Payment methods
Seller Feedback (3,954)
d***c (306)- Feedback left by buyer.
Past 6 months
Verified purchase
Thank you! Great price, great service! This item was exactly as described and arrived quickly.
p***k (551)- Feedback left by buyer.
Past 6 months
Verified purchase
Shipped quick, as described, great price, great seller!
p***g (6299)- Feedback left by buyer.
Past year
Verified purchase
Smooth transaction; merchandise as advertised; fast shipping and excellent packaging.
Product ratings and reviews
Most relevant reviews
- 28 Feb, 2009
This is a book describing a diet plan that works.
- 11 May, 2008
the duke diet
More to explore:
- World Hardcovers,
- Non-Fiction Dieting Hardcover Books,
- World literature & Classics Hardcover Fiction Books,
- World War II Non-Fiction Hardcover Books,
- Ancient World Non-Fiction Hardcover Books,
- Disney World literature & Classics Fiction Hardcover Books,
- Jane Austen World literature & Classics Fiction Hardcover Books,
- Hardcovers,
- John Steinbeck World literature & Classics Fiction Hardcover Books,
- World literature & Classics Young Adults Fiction Hardcover Books in English