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Fit. Strong. Lean. by Felix Grewe NEW Paperback softback
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2 available
Price:
GBP 16.31
ApproximatelyAU $31.32
- Buy It NowFit. Strong. Lean. by Felix Grewe NEW Paperback softback
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International delivery of items may be subject to customs processing and additional charges.
Located in: London, UK, United Kingdom
Delivery:
Estimated between Thu, 20 Jun and Tue, 9 Jul to 43230
Please allow additional time if international delivery is subject to customs processing.
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Seller information
- 99.6% positive Feedback
Registered as a business seller
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eBay item number:296233200319
Item specifics
- Condition
- Title
- Fit. Strong. Lean.
- Weight
- 880
- Publication Name
- Meyer & Meyer Sport (UK) Ltd
- EAN
- 9781782551713
- ISBN-10
- 1782551719
- Date of Publication
- 20190502
- Place of Publication
- United Kingdom
- Book Series
- N/A
- Genre
- VFMG
- Narrative Type
- N/A
- Features
- N/A
- Type
- Books
- Intended Audience
- N/A
- Ex Libris
- No
- Editor
- N/A
- Edition
- N/A
- Pagination
- 280 Pages
- Dimensions
- 254 X 199 X 17
- ISBN
- 9781782551713
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- Fit. Strong. Lean.: Build Your Best Circuit Training Plan
- Item Height
- 254mm
- Publisher
- Meyer & Meyer Sport (Uk) LTD
- Topic
- Health
- Item Width
- 196mm
- Number of Pages
- 280 Pages
About this product
Product Information
Get Fit. Get Strong. Get Lean. provides the best, no excuses, exercises that will get anyone at any fitness level into their best shape. Mike Diehl--a soldier in the German military--has spent decades training world-class athletes, actors, and politicians, and he presents his best exercises in this book. With more than 100 simple, yet highly effective exercises, both fitness fanatics and beginners can train at their own level. The 15 circuits provide training variety to prevent that dreaded exercise plateau. Each circuit is only 15 minutes, maximizing training while reducing the risk of injury. An added bonus is that all the workouts can be completed anywhere--at home, at the gym, or even in the park. In addition to a variety of bodyweight exercises, this book also provides training programs that use popular equipment such as dumbbells, exercise bands, and medicine balls. A special scoring system will help motivate the exercisers to completely their training sessions regularly and to make each session their best. Get Fit. Get Strong. Get Lean. uses all the necessary components of fitness--endurance, strength, speed, and mobility--making it a must-have book for anyone looking to start or change their workout routine. They will become fitter, stronger, and leaner in no time!
Product Identifiers
Publisher
Meyer & Meyer Sport (Uk) LTD
ISBN-13
9781782551713
eBay Product ID (ePID)
24046693511
Product Key Features
Book Title
Fit. Strong. Lean.: Build Your Best Circuit Training Plan
Format
Paperback
Language
English
Topic
Health
Publication Year
2019
Number of Pages
280 Pages
Dimensions
Item Height
254mm
Item Width
196mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- GB 160565025
Seller assumes all responsibility for this listing.
eBay item number:296233200319
Postage and handling
Item location:
London, UK, United Kingdom
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Antigua and Barbuda, Aruba, Australia, Bahamas, Bahrain, Bangladesh, Barbados, Belize, Bermuda, Bolivia, Brazil, Brunei Darussalam, Cambodia, Canada, Cayman Islands, Chile, China, Colombia, Costa Rica, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Europe, French Guiana, Grenada, Guadeloupe, Guatemala, Honduras, Hong Kong, Indonesia, Israel, Jamaica, Japan, Jordan, Kuwait, Macau, Malaysia, Maldives, Martinique, Mexico, Montserrat, New Zealand, Nicaragua, Oman, Pakistan, Panama, Paraguay, Peru, Philippines, Qatar, Reunion, Saint Kitts-Nevis, Saint Lucia, Saudi Arabia, Singapore, South Africa, South Korea, Sri Lanka, Taiwan, Thailand, Trinidad and Tobago, Turks and Caicos Islands, United Arab Emirates, United States, Uruguay, Vietnam
Excludes:
Afghanistan, Belarus, Bosnia and Herzegovina, Cyprus, Greece, Libya, Liechtenstein, Macedonia, Moldova, Montenegro, Nauru, Puerto Rico, Republic of Croatia, Romania, Russian Federation, Serbia, Somalia, Ukraine, Yemen
| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| GBP 7.99 (approx. AU $15.34) | GBP 1.99 (approx. AU $3.82) | United States | Economy postage (Economy Int'l Postage) | Estimated between Thu, 20 Jun and Tue, 9 Jul to 43230 |
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| 60 days after the buyer receives it |
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Seller Feedback (24,171)
1***l (1386)- Feedback left by buyer.
Past month
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Excellent seller! Book as described - new! Well packed for transit and quickly dispatched! Very pleased with this purchase! Highly recommended to all!
4***4 (518)- Feedback left by buyer.
Past month
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Very quick delivery and very well packaged. The book is exactly as described and received in excellent condition. Very happy with my purchase and I would highly recommend this seller.
n***s (1097)- Feedback left by buyer.
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Quick delivery, book is as described and was well packaged. Hassle free transaction, excellent Ebayer, A+++++++++
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