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NEW Coaching Youth Track & Field By American Sport Education Program Paperback

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eBay item number:296248414472

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Item specifics

Condition: Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...

Type: Paperback

ISBN: 9780736069144

UPC: 9780736069144

Publication Year: 2008

Format: Paperback

Language: English

Book Title: Coaching Youth Track & Field

Item Height: 254mm

Author: American Sport Education Program

Publisher: Human Kinetics Publishers

Genre: Sports

Item Width: 178mm

Item Weight: 499g

Number of Pages: 232 Pages

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eBay item number:296248414472

Last updated on 09 Apr, 2024 06:26:21 AESTView all revisionsView all revisions

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by enzo1984_0
06 Nov, 2018
Must have book for youth athletics coaches
Coaching Youth Track and Field. This book was provided to be my former PSC Commissioner Jolly Gomez. To help assist me to train the young sprinters in the province of Zamboanga Del Sur in Mindanao. Noted in book: To Andrew, You are helping young kids realize their potential and their dreams! - Jolly Gomez The most interesting part I found was speed endurance for sprinters stating young sprinters should not do more than 500m (beginner), 700m (intermediate) and 900m (advanced). I quite often see too many local coaches emphasizing a lot more than this which can lead to early burnout and fatigue. The important to remember is speed endurance should be done with good form and technique, and enough rest to not compromise this good running form. It should also be done at 90%. Too often we see ... Coaching Youth Track and Field. This book was provided to be my former PSC Commissioner Jolly Gomez. To help assist me to train the young sprinters in the province of Zamboanga Del Sur in Mindanao. Noted in book: To Andrew, You are helping young kids realize their potential and their dreams! - Jolly Gomez The most interesting part I found was speed endurance for sprinters stating young sprinters should not do more than 500m (beginner), 700m (intermediate) and 900m (advanced). I quite often see too many local coaches emphasizing a lot more than this which can lead to early burnout and fatigue. The important to remember is speed endurance should be done with good form and technique, and enough rest to not compromise this good running form. It should also be done at 90%. Too often we see sprinters doing almost 2000m worth of sprints in a session at 80%. This book is a must-have and very easy to understand. It's a lot more interesting, logical, practical, structured and better explained than the 'Kids Athletics' Program of the IAAF. check out pinoyathletics for more details
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Must have book for youth athletics coaches

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