Picture 1 of 4
NEW The Worry Workbook for Teens By Jamie A. Micco Paperback Free Shipping
Condition:
7 available
Postage:
May not post to United States. Read item description or contact seller for postage options. See detailsfor delivery
Located in: Sydney, Australia
Delivery:
Varies
Returns:
Payments:
4 payments of AU $9.24. Learn moreSee terms and apply now for Afterpay - opens in a new window or tab
Shop with confidence
Seller information
- 99% positive Feedback
Registered as a business seller
Seller assumes all responsibility for this listing.
eBay item number:296255359675
Item specifics
- Condition
- Type
- Paperback
- ISBN
- 9781626255845
- UPC
- 9781626255845
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety
- Item Height
- 252mm
- Publisher
- New Harbinger Publications
- Topic
- Self-Esteem
- Item Width
- 202mm
- Item Weight
- 338g
- Number of Pages
- 176 Pages
About this product
Product Information
Break the worry cycle for good! This fun, practical workbook offers effective, easy-to-understand cognitive behavioral therapy (CBT) exercises to help you understand your chronic worrying, toss junk mail thoughts, and manage your fears in a constructive way.Do you worry all the time? Maybe you re worried about school, tests, making new friends, or even about what the future holds? The teen years are full of big changes, and it s normal to worry sometimes. But if you have chronic, difficult-to-control worries, you may have trouble sleeping, paying attention, and even experience physical symptoms like stomachaches and headaches. You need help putting things in perspective.Written by a Harvard University faculty member and expert in teen anxiety, this is the first book to target chronic, debilitating worry with proven-effective skills to help you alleviate worry symptoms and prevent them from escalating into anxiety. With this book, you ll uncover the real reasons you worry all the time, stop unhelpful junk mail thoughts from taking over, challenge your worries, face your fears, and most importantly reach your goals!If you re tired of worrying, this friendly guide can help you get your life back.
Product Identifiers
Publisher
New Harbinger Publications
ISBN-13
9781626255845
eBay Product ID (ePID)
239777581
Product Key Features
Book Title
The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety
Format
Paperback
Language
English
Topic
Self-Esteem
Publication Year
2017
Number of Pages
176 Pages
Dimensions
Item Height
252mm
Item Width
202mm
Item Weight
338g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:296255359675
Postage and handling
The seller has not specified a postage method to United States. Contact the seller and request delivery to your location.
Item location:
Sydney, Australia
Posts to:
Australia, New Zealand
Excludes:
Afghanistan, Anguilla, Belarus, Bolivia, Botswana, Central African Republic, Chad, Comoros, Democratic People's Republic of Korea, Djibouti, Ecuador, El Salvador, Guinea-Bissau, Guyana, Haiti, Libya, Madagascar, Moldova, Mongolia, Reunion, Russian Federation, Rwanda, Sierra Leone, Somalia, Suriname, Svalbard and Jan Mayen, Syria, Trinidad and Tobago, Tunisia, Venezuela, Yemen
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #296255359675
Sales tax for an item #296255359675
Seller collects sales tax for items posted to the following states:
| State | Sales tax rate |
|---|
Return policy
| Item must be returned within |
|---|
| 60 days after the buyer receives it |
The buyer is responsible for return postage costs.
You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.
Payment details
Payment methods
Seller Feedback (341,297)
a***l (994)- Feedback left by buyer.
Past 6 months
Verified purchase
Australia trusted seller. Item/s as described. Item/s was well packaged in discrete packaging. Fast dispatch. Great communication. Hassle free transaction. Highly recommend. 5 STARS
9***9 (1932)- Feedback left by buyer.
Past month
Verified purchase
Amazing item, like new, fast post, great price, carefully packaged, great seller, great communication, very happy, 10/10!
8***0 (374)- Feedback left by buyer.
Past 6 months
Verified purchase
Book was of accurate description, safe and securely packaged, arrived quicker than expected, great service and seller communication. Perfect! A+++! Pleasure to do business with you, thanking you kindly!!
Product ratings and reviews
More to explore:
- Workbook Paperback Language Course,
- Workbook Paperback School Textbooks & Study Guides,
- Workbook Paperback Adult Learning & University Books,
- New York Paperbacks,
- New Zealand Paperbacks,
- Mathematics School Workbooks Guides,
- Workbook School Textbooks & Study Guides,
- Workbook Adult Learning & University Books,
- Workbook Adult Learning & University Books in English,
- Jamie Oliver Non-Fiction Books