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Eat Right 4 Your Type Ser.: Eat Right 4 Your Type : The Individualized Diet...

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Condition:
Good
“May have minimal shelf wear but no writing or highlighting.”
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Located in: Kanawha, Iowa, United States
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eBay item number:296514614067
Last updated on 26 Apr, 2025 02:25:03 AESTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“May have minimal shelf wear but no writing or highlighting.”
ISBN
9780399142550

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
039914255X
ISBN-13
9780399142550
eBay Product ID (ePID)
8038287397

Product Key Features

Number of Pages
416 Pages
Publication Name
Eat Right 4 Your Type : The Individualized Diet Solution to Staying Healthy - Living Longer and Achieving Your Ideal Weight
Language
English
Subject
Hematology, Nutrition, Naturopathy, Diet & Nutrition / Nutrition, Life Sciences / Evolution, General, Healthy Living, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
1997
Features
Revised
Type
Textbook
Author
Catherine Whitney, Peter J. D'adamo
Subject Area
Health & Fitness, Science, Medical
Series
Eat Right 4 Your Type Ser.
Format
Hardcover

Dimensions

Item Height
1.3 in
Item Weight
21.4 Oz
Item Length
9.2 in
Item Width
6.3 in

Additional Product Features

Intended Audience
Trade
LCCN
96-035510
Reviews
"I found the information in Eat Right 4 Your Type absolutely fascinating. [It] gives all of us an extremely practical way to apply it to our own lives."--Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom  "Peter D'Adamo's merits are not esteemed enough. . . . [He is] one of the most creative scientists in the Western world."--Professor Gerhard Uhlenbruck, PhD, MD, World-Renowned Lectin Researcher at the University of Cologne, Germany
Grade From
Twelfth Grade
Illustrated
Yes
Grade To
UP
Edition Description
Revised edition
Synopsis
In this New York Times bestselling diet phenomenon, Dr. Peter D'Adamo and Catherine Whitney reveal the simple secret to healthy, vigorous, and disease-free living: basing your diet on your blood type. If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. In Eat Right 4 Your Type , Dr. D'Adamo draws on over fifteen years of research to reveal: * Which foods, spices, teas, and condiments help maintain optimal health and ideal weight * Which vitamins and supplements to emphasize or avoid * Whether your stress is relieved better through aerobics or meditation * Whether you should walk, swim or play tennis or golf as your mode of exercise * How knowing your blood type can help you avoid many common viruses and infections and fight back against life-threatening diseases * How to slow down the aging process by avoiding factors that cause rapid cell deterioration Whether your blood type is O, A, B, or AB,  Eat Right 4 Your Type  will help you design a total health program that's perfect for you. MORE THAN 7 MILLION COPIES SOLD WORLDWIDE! , In this New York Times bestselling diet phenomenon, Dr. Peter D'Adamo and Catherine Whitney reveal the simple secret to healthy, vigorous, and disease-free living: basing your diet on your blood type. If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. In Eat Right 4 Your Type , Dr. D'Adamo draws on over fifteen years of research to reveal: - Which foods, spices, teas, and condiments help maintain optimal health and ideal weight - Which vitamins and supplements to emphasize or avoid - Whether your stress is relieved better through aerobics or meditation - Whether you should walk, swim or play tennis or golf as your mode of exercise - How knowing your blood type can help you avoid many common viruses and infections and fight back against life-threatening diseases - How to slow down the aging process by avoiding factors that cause rapid cell deterioration Whether your blood type is O, A, B, or AB, Eat Right 4 Your Type will help you design a total health program that's perfect for you. MORE THAN 7 MILLION COPIES SOLD WORLDWIDE
LC Classification Number
QP98.D33 1996

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4.8
184 product ratings
  • 163 users rated this 5 out of 5 stars
  • 15 users rated this 4 out of 5 stars
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  • 1 users rated this 2 out of 5 stars
  • 2 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 124 reviews
  • by kissscom
    13 Sep, 2016Top favourable review

    Bought this one for my sister!

    I have purchased several of these books and individualized blood type diet paperbacks. The information is compelling and potentially life saving! I went from chronic heartburn and uncontrollable HBP to no heartburn the loss of 15lbs and controlling my HBP with basically just following the suggested diet!!!

    Verified purchase: YesCondition: NewSold by: happytimesforever

  • by oligosacch
    04 Sep, 2023Top critical review

    pure pseudoscience and quackery.

    The book is filled with statements that are untrue, as fact checked online. The author does not have the expertise on blood types, lectins, or nutrition to be writing such a book. Pure nutritional quackery. No different from horoscopes or the messages in the cookies given at Chinese restaurants. This is an area in which I have performed a lifetime of research at major medical schools and universities.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • by dr.vickin0
    27 Oct, 2020

    Eat Right For Your Yype

    I've lived by the principles in this book for 8 year's and l lost a considerably large amount of weight and I am much healthier. Making the adjustment to incorporate a meal plan using only your blood type will prove beneficial.

    Verified purchase: YesCondition: Pre-ownedSold by: alibrisbooks

  • by fBTzdpE5Ssu@Deleted
    24 Feb, 2021

    Good for you health .!

    I Have been following this Dr. and his diet for almost 3 years. It has helped my well being, and, My bodily acidity is much better. I watch it because it tells me if I am susceptable to cancer.

    Verified purchase: YesCondition: Pre-ownedSold by: betterworldbooks

  • by *squeeze_my_lemon*
    06 Apr, 2016

    I'm Type O

    Although this book hasn't been endorsed by the scientific community, how can you resist such compelling evidence? The years of study and research were enough to make me a believer. Just starting to apply these concepts to my diet so I'll have to check back in and update with my progress.

    Verified purchase: YesCondition: Pre-ownedSold by: boyki.cryst

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