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The Fat-Gram Guide to Restaurant Food by Joseph C. Piscatella (1998, Trade Paperback)

You can't cut fat if you don't know where it is, and now Joseph C. Piscatella, author of "Don't Eat Your Heart Out Cookbook "and other diet and health books, with over 2 million copies in print continues his quest to make fat-reduction easier to implement. "The Fat-Gram Guide to Restaurant Food" gives the fat-grams, calories, and percentage of calories from fat for over 3,500 of the most commonly ordered restaurant dishes. It includes fast-food offerings by franchise, and it is the only guide to sit-down restaurant meals. Here are breakfasts, from McDonaldis Pancakes to Sausage McMuffin. (Choose the pancakes.) Lunches and brunches. And of course all manner of dinner foods, from beef to fish, Mexican to Japanese. In addition to its convenient alphabetical listings, the guide provides Joe Piscatella's own strategy for making smarter choices in restaurants. And he should know. A tireless speaker and promoter for his books, he is on the road 100 days out of the year, eating out during every one of them."

Book Title
Fat-Gram Guide to Restaurant Food
Author
Joseph C. Piscatella
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Food Content Guides, Food, Lodging & Transportation / Restaurants, Health & Healing / Low Fat
Publication Year
1998
Genre
Travel, Cooking, Health & Fitness
Number of Pages
393 Pages

Lc Classification Number
Tx907.2.P57 1997
Edition Number
2
Table of Content
INTRODUCTION THE RESTAURANT GUIDE APPETIZERS AND SNACKS BEVERAGES Alcoholic Beverages Beer, Ale, and Malt Liquor Distilled Liquor Liqueurs Wines Non Alcoholic Beverages Drink Mixers Nonalcoholic Beer Soft Drinks Chocolate/Cocoa Drinks Coffee & Coffee Beverages Fruit Drinks Fruit Juices Milk Milk Drinks Tea Vegetable Juices BREADS, CRACKERS, AND ROLLS BREAKFAST FOODS CHEESE & CHEESE DISHES DESSERTS & TOPPINGS Nondairy Desserts Toppings EGGS & EGG DISHES GARNISHES & ENTR
Copyright Date
1998
Lccn
97-045608
Dewey Decimal
647.9573
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes

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